Smoking is one of the leading causes of death as a result of the many health issues it increases the risk of. Thankfully, just because you’ve smoked in the past doesn’t mean it’s too late to kick the habit. In fact, your lungs will start to heal and repair any damage caused by smoking almost as soon as you quit. The hardest part of quitting any smoking or tobacco habit is kicking the nicotine addiction.
Times are changing, and as far as smoking goes, it is for the better. In the 1940’s, people thought that smoking was good for you. The more studies that are done, the more they show that smoking is capable of killing the smoker and the people who suffer from second-hand smoking. There are plenty of reasons to quit.