Tagged: inflammation

spinach, leafy greens, joint pain 0

29 Spinach Health Benefits

Quite simply, spinach is a superfood. It has this label because it’s loaded full of nutrients and minerals that help improve your health in a number of ways. This dark, leafy green is highly important for maintaining healthy skin, bones, hair, and general health. It’s been used to help aid health and medication for centuries by a range of different cultures.

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26 Health Benefits of Sunflower Seeds

Sunflower seeds are a great alternative to sugary or fatty snacks. They’re both filling and have a range of positive health benefits which makes them a great go-to for all your snacking habits. They also contain a number of fatty and amino acids as well as a wide range of vitamins and minerals to aid digestion.

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25 Home Remedies for Gout

Gout is a type of arthritis that is common in men but can also affect women. Like other types of arthritis, it comes with painful and swollen joints. Some days, the pain may be mild and other days gout “attacks” can be severe.

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13 Quick Cures for Hemorrhoids

At some point in your life you may develop hemorrhoids. The first time it happens it may be indicated by a simple blood smear on your toilet paper, (it may be harder for women to detect and they might think their period is out of cycle), to a full toilet bowl of bright red blood. Both can be a cause for alarm if you’re young and don’t have a history of hemorrhoids.

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24 Home Remedies for Arthritis in the Legs

Arthritis is a common joint disorder, often characterized by joint inflammation. About 100 types of arthritis affect people of all races, sexes, and ages. Common symptoms include pain, swelling,  stiffness in joints, and painful movement. Often the symptoms come and go, vary in severity, but the condition worsens with time. Arthritis impairs one’s ability to perform daily tasks. All of the above symptoms also impact people with arthritis in the legs.

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39 Home Remedies for Atopic Dermatitis

Atopic dermatitis is a skin disease that causes chronic inflammation with complex etiology. The name is said to originate from “atopy,” a hereditary condition that predisposes a person to multiple allergic disorders, including asthma, food allergies, and hay fever. If you or any member of your family has an allergy, you may be at increased risk of developing atopic dermatitis.

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52 Home Remedies for Arthritis in the Hands

There are two main forms of arthritis in hands: rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is an inflammatory, immune system related. Osteoarthritis is more to wear and tear of the cartilage. Both are chronic degenerative and can affect daily routine. Both rheumatoid and osteoarthritis affect the young as well as the old– it is not just an old person’s disease.

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26 Apple Health Benefits

Apples are considered to be among the healthiest food sources. It is one of the most cultivated and most consumed fruit worldwide.  It is a rich source of fiber, Vitamin C, antioxidants, dietary fiber, and flavonoids. They are also very low in calories. They have a very faint trace of sodium and contain no fat or cholesterol. Apples are available throughout the year. They have a variety of health benefits.

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30 Home Remedies for Carpal Tunnel Syndrome (CTS)

The condition known as Carpal Tunnel Syndrome (CTS)  is a condition that is common with adults who have to put their hands to use daily. People who are engaged in driving, typing or other forms of manual mobility-based jobs are most at risk. The incidence of CTS is thought to affect about 4% of the global population.

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26 Home Remedies for Peptic Ulcers

Peptic ulcers, better known simply as ulcers, are sores that are inside the stomach or intestines. Both gastric and duodenal ulcers are types of peptic ulcers. Because this ailment is so common, it is important to know how to treat and prevent it.

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