Fenugreek is a multi-purpose herb that has been used across Western Asia and the Mediterranean for thousands of years. It’s used to add flavor to food, soothe skin, and improve health. Over the years it has grown in popularity and fenugreek health benefits are now used across the world. Both its leaves and seeds are important for both cooking and medicinal purposes.
Tea tree oil is derived from the leaves of tea tree plants. The tea tree is so-named because its leaves were used to make tea in the eighteenth century by sailors on the swamp Australian coasts. It is often confused with the tea plant, which is a different plant entirely and is used to create black and green teas.
Turmeric has a number of health benefits and may, in fact, be one of the most beneficial spices around.
Colorful plant-based foods, like turmeric, are so good for our health because they have phytochemical properties. The yellow pigment in turmeric helps to tackle a number of brain and body dysfunctions through its oxidative powers.
Quite simply, spinach is a superfood. It has this label because it’s loaded full of nutrients and minerals that help improve your health in a number of ways. This dark, leafy green is highly important for maintaining healthy skin, bones, hair, and general health. It’s been used to help aid health and medication for centuries by a range of different cultures.
Sunflower seeds are a great alternative to sugary or fatty snacks. They’re both filling and have a range of positive health benefits which makes them a great go-to for all your snacking habits. They also contain a number of fatty and amino acids as well as a wide range of vitamins and minerals to aid digestion.
At some point in your life you may develop hemorrhoids. The first time it happens it may be indicated by a simple blood smear on your toilet paper, (it may be harder for women to detect and they might think their period is out of cycle), to a full toilet bowl of bright red blood. Both can be a cause for alarm if you’re young and don’t have a history of hemorrhoids.
Arthritis is a common joint disorder, often characterized by joint inflammation. About 100 types of arthritis affect people of all races, sexes, and ages. Common symptoms include pain, swelling, stiffness in joints, and painful movement. Often the symptoms come and go, vary in severity, but the condition worsens with time. Arthritis impairs one’s ability to perform daily tasks. All of the above symptoms also impact people with arthritis in the legs.
Atopic dermatitis is a skin disease that causes chronic inflammation with complex etiology. The name is said to originate from “atopy,” a hereditary condition that predisposes a person to multiple allergic disorders, including asthma, food allergies, and hay fever. If you or any member of your family has an allergy, you may be at increased risk of developing atopic dermatitis.
There are two main forms of arthritis in hands: rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is an inflammatory, immune system related. Osteoarthritis is more to wear and tear of the cartilage. Both are chronic degenerative and can affect daily routine. Both rheumatoid and osteoarthritis affect the young as well as the old– it is not just an old person’s disease.