Tagged: fiber

chia seeds, seeds, fiber, dehydration 0

21 Health Benefits of Chia Seeds

While chia seeds have been included in Mesoamerican diets for hundreds of years, it is only recently that they have become popular in other parts of the world. While we don’t know why it took so long for the trend to spread, we know it spread for a good reason! Chia seeds are full of positive health benefits. Eating a serving a day can do a world of good for your body.

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48 Home Remedies for Tongue Blisters

The tongue has a vital role to play in the human growth and nutrient-intake processes. When people look at your eyes, lips, and tongue, they are able to get an idea of how healthy you might be at such times. Blisters in tongues are often a sign of sickness or presence of an ailment in the human body. There are different kinds of tongue blisters and they will ensue based on what circumstance becomes prevalent at some point.

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38 Home Remedies for Breast Cancer Symptoms

The management of breast cancer is given a better chance of success when it is detected early and followed up with suitable treatment. When cells proliferate within the breasts, it is sure to spread to other parts of the body in no distant time before ending up in a death of the patient if not extricated by surgery.

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24 Home Remedies for Arthritis in the Legs

Arthritis is a common joint disorder, often characterized by joint inflammation. About 100 types of arthritis affect people of all races, sexes, and ages. Common symptoms include pain, swelling,  stiffness in joints, and painful movement. Often the symptoms come and go, vary in severity, but the condition worsens with time. Arthritis impairs one’s ability to perform daily tasks. All of the above symptoms also impact people with arthritis in the legs.

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52 Home Remedies for Arthritis in the Hands

There are two main forms of arthritis in hands: rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is an inflammatory, immune system related. Osteoarthritis is more to wear and tear of the cartilage. Both are chronic degenerative and can affect daily routine. Both rheumatoid and osteoarthritis affect the young as well as the old– it is not just an old person’s disease.

banana, fruit, dehydration 1

36 Banana Health Benefits

Bananas, the lovely yellow fruit, is one of the most widely consumed fruit in the world. Who doesn’t love them? The banana is a nutritious and wholesome fruit.  It’s tasty and one of the few fruits which cannot be juiced or milked. They come in other colors too, including red. Also, it is available throughout the year and is also very affordable. Bananas are a rich source of energy and storehouse of many nutrients.

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26 Apple Health Benefits

Apples are considered to be among the healthiest food sources. It is one of the most cultivated and most consumed fruit worldwide.  It is a rich source of fiber, Vitamin C, antioxidants, dietary fiber, and flavonoids. They are also very low in calories. They have a very faint trace of sodium and contain no fat or cholesterol. Apples are available throughout the year. They have a variety of health benefits.

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24 Home Remedies for Burning Mouth Syndrome

Mouth burning syndrome involves pain that is burning on the lips, inside the mouth, gums, and the tongue. The pain can start from being mild to severe, and in other cases, the severity of your pain can be the same as the pain of a toothache. Mouth burning syndrome can last up to a number of weeks,  months, or even years. The fact is this disease has no treatment to prevent it.

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41 Home Remedies to Boost Your Immune System

The immune system is the defense mechanism of the body, which is made up of cells, tissues, and organs that defend the body against any foreign attacks. The immune system protects the body against parasites, bacteria, viruses, and fungi that cause diseases and other defects. Your immune system can be termed as the second line of defense to human system aside from the physical defense mechanisms including the skin and the mucous membrane. This means that, when the immune system is attacked or becomes vulnerable, the human system falls victim to several diseases. This is when one may experience several frequent illnesses, slow recovery from ailments, fatigue, slow development, digestive disorders, and allergies.  

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