Tagged: exercise

kettlebells, exercise 0

24 Kettlebell Exercises

Whether you want to build muscle or lose weight, exercising with kettlebells is a great way to get in shape. Kettlebells are a type of hand weight. Unlike other types of hand weights, like dumbbells, the bulk of the kettlebell weight is in one area, rather than divide evenly at either end.

ginger, spice, dandruff 0

17 Ginger Health Benefits

Ginger is in the same family as the spices turmeric and cardamom. Ginger comes in a couple different forms and each form has a different thing you can do with it. You can consume ginger as a juice or oil, powdered, fresh, dried, or as a tea.

pregnant, pregnancy 2

48 Home Remedies for Female Sterility

The issue of infertility or sterility is a great source of worry for many couples. A woman is considered infertile or has a sterility challenge when after a year of unprotected sex, she is unable to get pregnant. Even when she is able to get pregnant but unable to maintain the pregnancy or have a miscarriage in the process, she is still termed to have sterility problem.

kidney stones, coffee, drink, dye, alcoholism 0

23 Home Remedies for a Caffeine Addiction

Caffeine is a drug that naturally occurs in numerous plants. Because it is found in plants, it has been considered both a food and a drug. You can find caffeine in a number of different edible things, namely energy drinks (that is a given), soda, chocolate, tea, and coffee. Now you can even get caffeine in pill form and gum. With how accessible caffeine is, it has become easy for people to become prone to a caffeine addiction.

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29 Fig Health Benefits

Figs are an ancient fruit; even the ancient Greeks and Romans ate them. These little pear-shaped fruits grow from the Mediterranean, to Northern India, and to Asiatic Turkey. Because of how many different places figs can grow, there are roughly 100 different kinds. The health benefits in this article should work for each type of fig.

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24 Honey Health Benefits

People can enjoy honey in tea, on toast, or on a slice of bread with some peanut butter. What most people do not know is that honey helps you with more than just sweetening your food and drink. Below are some of honey’s best health benefits. Add this cure-all to your diet to improve your overall health.

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19 Home Remedies for Colon Cancer

Your colon is the last part of your large intestine and the last part of your digestive tract. When the cancer is first developing, you get what is called adenomatous polyps. Adenomatous polyps are non-cancerous lumps that turn into colon cancer as time goes on.

Blood cells, bloodstream, blood, anemia 0

35 Home Remedies for High Uric Acid in the Blood

Hyperuricemia is the condition that results when there is a high level of uric acid in the bloodstream. It can also result as a result of poor excretion through the normal kidney channels. If left untreated, it can lead to renal failures, kidney stones, hypertension, gout, arthritis, as well as cardiovascular diseases.

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