Tagged: exercise

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26 Home Remedies for Muscle Spasms

Have you ever experienced a sudden muscular contraction, bulging, or stiffness? Such feeling is referred to as muscle spasm. Spasms can happen in many areas of the body, and for so many reasons, anyone could be a victim.

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30 Home Remedies for Bladder Infections

The bladder gets infected when bacteria gets into the urethra. The presence of the bacteria leads to body-immune reaction to flush out the foreign body. However, bacteria can attach itself to the bladder wall and if that happens, they will multiply rapidly, which causes bladder infections.

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41 Home Remedies for Blemishes

Blemishes arise on the skin in any part of the human body but they are mostly seen on the neck, shoulders, or face. While there are several medications that are recommended, there are also cosmetics that are often loaded with chemicals and extreme on the skin.

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38 Home Remedies for Breast Cancer Symptoms

The management of breast cancer is given a better chance of success when it is detected early and followed up with suitable treatment. When cells proliferate within the breasts, it is sure to spread to other parts of the body in no distant time before ending up in a death of the patient if not extricated by surgery.

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48 Home Remedies for Fibroids

Fibroids are firm, compact, non-cancerous tumors that are found in the uterine walls of the female reproductive system. Also known as uterine myomas, leiomyomas, or fibromas, fibroids are made up of smooth muscle cells and fibrous connective tissues that develop in the uterus. The condition mostly starts small and can grow to the size of a watermelon. This can lead to a change in the shape and size of the uterus without showing any symptoms.

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24 Home Remedies for Arthritis in the Legs

Arthritis is a common joint disorder, often characterized by joint inflammation. About 100 types of arthritis affect people of all races, sexes, and ages. Common symptoms include pain, swelling,  stiffness in joints, and painful movement. Often the symptoms come and go, vary in severity, but the condition worsens with time. Arthritis impairs one’s ability to perform daily tasks. All of the above symptoms also impact people with arthritis in the legs.

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40 Home Remedies for Athlete’s Foot

Athlete’s foot, or tinea pedis, is a very contagious fungal infection caused by dermatophyte fungus. The term “athlete’s foot” shows that this condition is commonly seen on an athlete’s feet because shoes are worn for long periods of time. Other factors that can contribute to fungal infection includes going barefoot in public places, poor circulation, and immune deficiency.

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52 Home Remedies for Arthritis in the Hands

There are two main forms of arthritis in hands: rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is an inflammatory, immune system related. Osteoarthritis is more to wear and tear of the cartilage. Both are chronic degenerative and can affect daily routine. Both rheumatoid and osteoarthritis affect the young as well as the old– it is not just an old person’s disease.

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Top 10 Home Remedies to Treat Smile Lines

Smile lines and wrinkles are not always signs of aging. Sometimes, some factors like excessive laughter and smiling or frowning can cause permanent lines around your mouth and eyes. This may make you older or even spoil the overall look of your face. Instead of using the invasive methods, cosmetic surgeries, and chemical treatments, it is better for you to apply some natural remedies and ingredients. The followings are top ten home remedies to treat smile lines with no side effects.

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10 Exercises to Eliminate Man Boobs

“Man boobs,” also known simply as “moobs” are medically known as gynecomastia. This health problem is common in older men. It usually begins occurring in men who are around 50 years old, but it can happen to men of any age. This article will discuss some of the causes of gynecomastia and some of the exercises you can use to reduce the fat on the chest. By doing these exercises you can say goodbye to your man boobs and say hello to a muscular set of pecks.

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