Monthly Archive: June 2018

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31 Home Remedies for Black Spots on the Face

If you’re self-conscious about your uneven complexion, you’re not alone. Black spots on the face, also known as hyperpigmentation, have a number of causes. They can be the result of excessive sun exposure, changes in the hormones, vitamin deficiencies, stress, or acne scars.

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36 Banana Health Benefits

Bananas, the lovely yellow fruit, is one of the most widely consumed fruit in the world. Who doesn’t love them? The banana is a nutritious and wholesome fruit.  It’s tasty and one of the few fruits which cannot be juiced or milked. They come in other colors too, including red. Also, it is available throughout the year and is also very affordable. Bananas are a rich source of energy and storehouse of many nutrients.

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26 Apple Health Benefits

Apples are considered to be among the healthiest food sources. It is one of the most cultivated and most consumed fruit worldwide.  It is a rich source of fiber, Vitamin C, antioxidants, dietary fiber, and flavonoids. They are also very low in calories. They have a very faint trace of sodium and contain no fat or cholesterol. Apples are available throughout the year. They have a variety of health benefits.

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30 Home Remedies for Bleeding Gums

Bleeding gums are a common affliction. It can be caused by a variety of factors, including vitamin deficiency, scurvy, hormonal changes from pregnancy, leukemia, many kinds of infections, or even brushing your teeth too hard or not brushing your teeth enough.

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10 Exercises to Eliminate Man Boobs

“Man boobs,” also known simply as “moobs” are medically known as gynecomastia. This health problem is common in older men. It usually begins occurring in men who are around 50 years old, but it can happen to men of any age. This article will discuss some of the causes of gynecomastia and some of the exercises you can use to reduce the fat on the chest. By doing these exercises you can say goodbye to your man boobs and say hello to a muscular set of pecks.

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27 Home Remedies for Burning Eyes

Burning, irritated eyes can easily ruin your day. Causes can range from unavoidable environmental factors such as pollen to simply wearing your contact lenses for too long. Burning eyes can even be the result of looking at the computer or television for an extended period of time, lack of sleep, or exposure to extreme temperatures. The good news is, there’s no need to run to the doctor! There are plenty of simple home remedies you can use that will have you feeling as good as new.

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40 Home Remedies for High Blood Pressure

Untreated high blood pressure can cause damage to vital body organs. If the blood pressure rises and stays consistently high, it can cause injury to the brain and eyes, stroke, cardiac arrest, and more.

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30 Home Remedies for Arrhythmia

Arrhythmia is a term that describes the cardiac disturbance that people normally go through. In most cases, there are instances where people experience an increase in their heartbeat rate. When this occurs as a result of increased excitement then this form of Arrhythmia is nothing but a normal thing to go through. It is for this reason that most people do not consider this irregularity to be something serious. Arrhythmia is also referred to as cardiac dysrhythmia. This ailment is experienced mostly in the elderly individuals aged above 60.

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20 Home Remedies for Arteriosclerosis

Arteriosclerosis refers to a medical condition whereby the arteries harden. This normally occurs as a result of an excessive accumulation of lime or calcium in these blood vessels. This condition is closely tied to the kind of lifestyles that people are engaged in. This means that the condition can also be solved through certain home remedies. Some of these remedies are discussed briefly below.

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13 Home Remedies for Acid Reflux in Babies

Acid reflux in babies can be surprisingly common. It’s very common for babies to burp and spit up. However, if frequent vomiting is an issue, it’s worth going to a doctor about. It could be due to Gastroesophageal Reflux Disease. Otherwise known as acid reflux.

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