Tomatoes are a major dietary source of antioxidants which means they have many health benefits. They can help to reduce your risk of heart disease and cancer, amongst many other things. They’re also rich sources of vitamin C, potassium, folate and vitamin K, all of which are crucial to helping your body function correctly. To say the least, tomato health benefits are numerous!
Papaya was first grown from southern Mexico to the Andes Mountains of South America and in the tropics of America. Through trade, the natives spread it farther south and from there the fruit was spread by Spanish explorers. The plant is still grown commercially by Hawaii. Keep reading to learn more about papaya health benefits.
The liver has several useful purposes in the human body that cannot be overemphasized. When the liver fails, the human body is at risk of deterioration and infirmities that could be fatal. There is a range of contaminants that the body is exposed to on a daily basis that puts pressure on red blood cells and denatures hormones and enzymes. The liver serves to regulate hormones, renew broken down cells, and optimize your energy levels. This is part of the reason why it is so important to detox the liver.
Figs are an ancient fruit; even the ancient Greeks and Romans ate them. These little pear-shaped fruits grow from the Mediterranean, to Northern India, and to Asiatic Turkey. Because of how many different places figs can grow, there are roughly 100 different kinds. The health benefits in this article should work for each type of fig.
Headaches are common ailments and it’s a bit of a shocker that this wasn’t the first article posted to the site! Nearly everyone has experienced a headache at one point or another and most people will have one again. That’s why this article is going to cover the many home remedies that can be used to both prevent and treat a common headache.
Osteoporosis is what happens when your body does not make enough bone or if a person suffers from gradual bone loss. As a result of osteoporosis, the bone becomes terribly weakened and can break easily. The bones can break from a fall that someone without the disease could easily recover from. However, there are some severe cases when the person with Osteoporosis can break a bone from doing something as light as sneezing.