Tagged: Omega 3

chia seeds, seeds, fiber, dehydration 0

21 Health Benefits of Chia Seeds

While chia seeds have been included in Mesoamerican diets for hundreds of years, it is only recently that they have become popular in other parts of the world. While we don’t know why it took so long for the trend to spread, we know it spread for a good reason! Chia seeds are full of positive health benefits. Eating a serving a day can do a world of good for your body.

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26 Home Remedies for Muscle Spasms

Have you ever experienced a sudden muscular contraction, bulging, or stiffness? Such feeling is referred to as muscle spasm. Spasms can happen in many areas of the body, and for so many reasons, anyone could be a victim.

breast cancer 0

38 Home Remedies for Breast Cancer Symptoms

The management of breast cancer is given a better chance of success when it is detected early and followed up with suitable treatment. When cells proliferate within the breasts, it is sure to spread to other parts of the body in no distant time before ending up in a death of the patient if not extricated by surgery.

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29 Home Remedies for Autoimmune Disease Symptoms

An autoimmune disease is a condition where the body’s immune system becomes weakened and the regular defense mechanism is compromised. This causes the immune system to attack healthy cells. Medical experts regard it as fighting against one’s self. Depending on the kind and causative agents, an autoimmune disease can affect any body tissue or organ. This often causes damage, dysfunction, and altered growth of organs.

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52 Home Remedies for Arthritis in the Hands

There are two main forms of arthritis in hands: rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is an inflammatory, immune system related. Osteoarthritis is more to wear and tear of the cartilage. Both are chronic degenerative and can affect daily routine. Both rheumatoid and osteoarthritis affect the young as well as the old– it is not just an old person’s disease.

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30 Home Remedies for Arrhythmia

Arrhythmia is a term that describes the cardiac disturbance that people normally go through. In most cases, there are instances where people experience an increase in their heartbeat rate. When this occurs as a result of increased excitement then this form of Arrhythmia is nothing but a normal thing to go through. It is for this reason that most people do not consider this irregularity to be something serious. Arrhythmia is also referred to as cardiac dysrhythmia. This ailment is experienced mostly in the elderly individuals aged above 60.

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52 Home Remedies for Beautiful Skin

Having a beautiful skin is like a dream come true for most people. But others are always left in a dilemma wondering how they can get that beautiful skin that they always see on TV. Well, the first thing that comes to mind is bleaching or makeups. Did you know that there are home remedies that would earn you a smooth and a wonderful skin without having to go through these makeups? This article goes ahead to sample out for you some of these remedies that would transform your look. Pay close attention!

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41 Home Remedies to Boost Your Immune System

The immune system is the defense mechanism of the body, which is made up of cells, tissues, and organs that defend the body against any foreign attacks. The immune system protects the body against parasites, bacteria, viruses, and fungi that cause diseases and other defects. Your immune system can be termed as the second line of defense to human system aside from the physical defense mechanisms including the skin and the mucous membrane. This means that, when the immune system is attacked or becomes vulnerable, the human system falls victim to several diseases. This is when one may experience several frequent illnesses, slow recovery from ailments, fatigue, slow development, digestive disorders, and allergies.  

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42 Home Remedies for Brittle Nails

Having strong nails is key to having healthy nails, as well as long nails. When nails are brittle, they are more prone to breakage and other damage. By following the home remedies listed in this article you can both learn how to prevent weak nails and make your nail stronger.

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40 Home Remedies to Reduce Cellulite

Cellulite is seen on the legs, thighs, and the lower hinge of the body that includes the buttocks. The appearance of cellulite is easily attributed to the poor dietary choices that sufferers made concerning their health.

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