Tagged: vitamins

chia seeds, seeds, fiber, dehydration 0

21 Health Benefits of Chia Seeds

While chia seeds have been included in Mesoamerican diets for hundreds of years, it is only recently that they have become popular in other parts of the world. While we don’t know why it took so long for the trend to spread, we know it spread for a good reason! Chia seeds are full of positive health benefits. Eating a serving a day can do a world of good for your body.

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38 Home Remedies for Breast Cancer Symptoms

The management of breast cancer is given a better chance of success when it is detected early and followed up with suitable treatment. When cells proliferate within the breasts, it is sure to spread to other parts of the body in no distant time before ending up in a death of the patient if not extricated by surgery.

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24 Home Remedies for Arthritis in the Legs

Arthritis is a common joint disorder, often characterized by joint inflammation. About 100 types of arthritis affect people of all races, sexes, and ages. Common symptoms include pain, swelling,  stiffness in joints, and painful movement. Often the symptoms come and go, vary in severity, but the condition worsens with time. Arthritis impairs one’s ability to perform daily tasks. All of the above symptoms also impact people with arthritis in the legs.

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28 Home Remedies for Canker Sores

Nearly everyone will have a canker sore at some point in their life. Canker sores are a type of small ulcer that forms inside of the mouth, usually on the insides of the cheeks or under the tongue; they can appear anywhere on the gums. Unlike cold sores, which appear on the outside of the mouth, canker sores are not contagious.

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39 Home Remedies for Atopic Dermatitis

Atopic dermatitis is a skin disease that causes chronic inflammation with complex etiology. The name is said to originate from “atopy,” a hereditary condition that predisposes a person to multiple allergic disorders, including asthma, food allergies, and hay fever. If you or any member of your family has an allergy, you may be at increased risk of developing atopic dermatitis.

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52 Home Remedies for Astigmatism

Astigmatism, also known as a reflective error, is a problem involving the eyesight. Any irregularities of the eyes that causes light to focus improperly is an issue as objects will not appear in focus properly.

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31 Home Remedies for Black Spots on the Face

If you’re self-conscious about your uneven complexion, you’re not alone. Black spots on the face, also known as hyperpigmentation, have a number of causes. They can be the result of excessive sun exposure, changes in the hormones, vitamin deficiencies, stress, or acne scars.

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36 Banana Health Benefits

Bananas, the lovely yellow fruit, is one of the most widely consumed fruit in the world. Who doesn’t love them? The banana is a nutritious and wholesome fruit.  It’s tasty and one of the few fruits which cannot be juiced or milked. They come in other colors too, including red. Also, it is available throughout the year and is also very affordable. Bananas are a rich source of energy and storehouse of many nutrients.

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26 Apple Health Benefits

Apples are considered to be among the healthiest food sources. It is one of the most cultivated and most consumed fruit worldwide.  It is a rich source of fiber, Vitamin C, antioxidants, dietary fiber, and flavonoids. They are also very low in calories. They have a very faint trace of sodium and contain no fat or cholesterol. Apples are available throughout the year. They have a variety of health benefits.

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30 Home Remedies for Bleeding Gums

Bleeding gums are a common affliction. It can be caused by a variety of factors, including vitamin deficiency, scurvy, hormonal changes from pregnancy, leukemia, many kinds of infections, or even brushing your teeth too hard or not brushing your teeth enough.

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