Category: Health Benefits

cassava 0

10 health benefits of Cassava

Cassava; is a brown skin with white flesh tubular root plant which grows in the soil while its leaves and stem are on the upper part. To eat cassava you have to boil it...

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10 health benefits of semolina

Here is why it is so beneficial to enjoy this with your family. One of the most common diseases today is diabetes. It affects all male and females at all ages, eve known to...

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10 Health Benefits of Venison

Not many people have ever had, or even heard of, venison. Venison is usually known to be deer meat, but elk, moose, and other animals like these ones can also be considered to be...

Steam Inhalation 0

10 Health Benefits Of Steam Inhalation

10 Health Benefits Of Steam Inhalation Steam inhalation is probably the oldest and most popular home remedy to cure a wide range of problems. It is something that is prescribed by everybody from our...

Tilapia 0

10 Health Benefits Of Tilapia

10 Health Benefits Of Tilapia Tilapia is a species of white fish. It is easy to farm and also affordable. It is one of the most widely consumed fish. Tilapia is low in fat...

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10 Health Benefits Of chard

Chard has an uncanny resemblance to spinach; the difference is that chard comes in a variety of different colors like yellow, orange, red and white. The variance of the color is on the stem...

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7 healthcare tips for the summer

When it comes to having fun in summer, there are a few things we need to remember when it comes to our health. With summer comes bright sunshine and tons of new activities to...

Scallion 0

10 Health Benefits Of Scallion

10 Health Benefits Of Scallion Scallions are green herbs belonging to the family of lily. It is popularly known as spring onions. Scallions are low in calorie; contain flavonoid antioxidants, plant fiber, vitamins, and...

Blue-Vervain 0

10 Health Benefits Of Blue Vervain

Blue vervain is a small perennial that is indigenous to the Mediterranean area with equally small, lilac flowers. Today this aromatic plant can also be found in eastern Europe, North Africa, Japan, China, and...

Watercress 0

10 Health Benefits Of Watercress

Watercress is an aquatic plant found near moving water streams. It is a hollow stemmed and oval shaped green plant. Normally it is cultivated in Central Asia and Europe. It can be used as...