Tagged: exercises

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47 Home Remedies to Lose Belly Fat

There are many ways to rid yourself of fat; there are many ways to do so but don’t try them all at once. Work with the ideas that best fit your current lifestyle and add in others along the way to increase the likelihood of positive results.

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16 Exercises to Eliminate Love Handles

Fat that accumulates around the hips, on both men and women, is commonly referred to as “love handles.” At times, the fat may also be around the stomach. This article will focus on exercises that reduce fat around the hips.