Tagged: gourd

cucumber, chapped lips, sensitive teeth 0

16 Cucumber Health Benefits

Most people dismiss cucumbers as a fruit or veggie, but they actually, they are gourds. These green gourds were first cultivated in India 4,000 years ago. With time, cucumbers have come to be grown in China, Europe, Ancient Greece, Rome, and the New World. Keep reading to learn all about cucumber health benefits. 

pumpkin, pumpkin health benefits, health benefits 0

15 Pumpkin Health Benefits

There a bunch of different ways that you can reap pumpkin health benefits. You can make with pie and other bakery with it, you can eat the seeds, put the fruit of the squash into soups, you can just eat it plain or with a bit of sugar and cinnamon.