Tagged: vitamin k

spinach, leafy greens, joint pain 0

29 Spinach Health Benefits

Quite simply, spinach is a superfood. It has this label because it’s loaded full of nutrients and minerals that help improve your health in a number of ways. This dark, leafy green is highly important for maintaining healthy skin, bones, hair, and general health. It’s been used to help aid health and medication for centuries by a range of different cultures.

shea butter, cocoa butter, moisturizer, cellulite 0

18 Cocoa Butter Health Benefits

While cocoa butter is only sometimes eaten for its health benefits, like dark chocolate, it is used even more externally to treat a variety of ailments.

bandage, wound, cut, avocado 0

35 Home Remedies for Abrasions

An abrasion to your skin is a wound only to the skin surface and sometimes below the surface, but it doesn’t affect your bone. Sometimes you may have some skin scraped away and other times the abrasion may be due to an allergic reaction.