Daily Archive: September 25, 2018

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21 Turmeric Health Benefits

Turmeric has a number of health benefits and may, in fact, be one of the most beneficial spices around.

Colorful plant-based foods, like turmeric, are so good for our health because they have phytochemical properties. The yellow pigment in turmeric helps to tackle a number of brain and body dysfunctions through its oxidative powers.

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33 Home Remedies for Anxiety

Feeling a little anxious from time to time is completely normal. Being a little anxious can help you to stay organized and helps you calculate risk. But when you struggle with anxiety on a daily basis and find that it starts to affect your everyday life, it’s time to address it.  

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24 Ways to Prevent Cataracts

A cataract is a type of vision problem. When a person gets cataracts, the colored parts of their eye (pupil and iris) will turn a grayish color, as though they have fogged over. This can make it difficult to see through the eye. This can impact all parts of the vision, including nearsightedness, farsightedness, and even night vision.

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