Daily Archive: October 30, 2018

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18 Apple Cider Vinegar Health Benefits

It should be noted the growing of apples goes back to the Nile River around 1300 B.C, but the use of apples for cider not clearly documents until about 55 B.C by the Romans. From there, apple cider vinegar was created and used for its many health benefits. Keep reading to learn more about apple cider vinegar health benefits.

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42 Home Remedies for Irregular Menstrual Cycles

On average, a woman’s menstrual cycle will last 28 days, however, this can vary from woman to woman. Irregular menstruation occurs when the cycle extends over 35 days or longer. These home remedies for irregular menstrual cycles aim to return the cycle to the normal 28 days-length.

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