Daily Archive: November 26, 2018

home remedies for mood swings 0

21 Home Remedies for Mood Swings

Mood swings are when your moods are all over the place often times without much of a warning. You can be happy and having a good time and then suddenly you are feeling depressed, angry, upset, or even scared. If you are tired of dealing with them, keep reading to learn some home remedies for mood swings.

indian ginseng, ashwagandha health benefits 0

41 Ashwagandha Health Benefits

Ashwagandha is an evergreen shrub. It grows most commonly in India but can also be found in the Middle East and parts of Africa. Its roots and fruit are well known for their various health benefits and have been used for generations to treat a number of ailments. Ashwagandha is also sometimes called Indian ginseng.