Tagged: health benefit

Papaya 0

15 Papaya Health Benefits

Papaya was first grown from southern Mexico to the Andes Mountains of South America and in the tropics of America. Through trade, the natives spread it farther south and from there the fruit was spread by Spanish explorers. The plant is still grown commercially by Hawaii. Keep reading to learn more about papaya health benefits.

Castor Oil, bloom, palsy 0

19 Castor Oil Health Benefits

Castor oil is  the extract of the Ricinus communis plant. The extract is taken from the beans of the plant and the seeds are the part of the plant from which the oil is made. Castor oil health benefits have known for about 6,000 years, but the oil has also been used for many things aside from medicine. For example, the oil was also used for making fabrics and working with leathers, it has been used to with the making of wicks, and has even been used as a varnish.

banana, fruit, dehydration 0

36 Banana Health Benefits

Bananas, the lovely yellow fruit, is one of the most widely consumed fruit in the world. Who doesn’t love them? The banana is a nutritious and wholesome fruit.  It’s tasty and one of the few fruits which cannot be juiced or milked. They come in other colors too, including red. Also, it is available throughout the year and is also very affordable. Bananas are a rich source of energy and storehouse of many nutrients.