“Man boobs,” also known simply as “moobs” are medically known as gynecomastia. This health problem is common in older men. It usually begins occurring in men who are around 50 years old, but it can happen to men of any age. This article will discuss some of the causes of gynecomastia and some of the exercises you can use to reduce the fat on the chest. By doing these exercises you can say goodbye to your man boobs and say hello to a muscular set of pecks.
Muscle cramps occur when there is an involuntary and sudden contraction of a couple of muscles. Anytime you are caught in that sudden contraction, it becomes clearer to you that the pains can be severe. It is not considered a fatal bout of pain but it leads to a momentary inability to move the part of the body affected.