Daily Archive: August 3, 2018

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13 Home Remedies for Insomnia

When we’re cranky the most commonly asked question is, “Did you get enough sleep last night?” If you didn’t get the recommended amount of sleep, at a minimum of seven to eight hours, you may be suffering from insomnia.

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25 Home Remedies for Restless Leg Syndrome (RLS)

Restless Leg Syndrome (RLS) is when you feel the need to move your leg because there’s an uncomfortable or sometimes even painful feeling in it. This condition usually gets worse at night and is known to get better for a short while if you reposition the hurting leg. This condition can appear at any age and has a tendency to get worse as you age.

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42 Home Remedies for Colon Cleansing

Whenever a person eats, there is a generation of waste that takes place after the food gets digested. No matter how sweet or tasty your food is as you eat, there is a fraction of it that has to be expelled from your body. Colon cleansing is one way to get excess toxins out of your colon.

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