Monthly Archive: October 2018

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17 Health Benefits of Flaxseeds

Flaxseeds have been found to be one of the very first plants cultivated. This plant started out in Mesopotamia and Egypt. Flaxseeds are just as old as peas, emmer and einkorn wheat, lentils, bitter vetch, barley, and chickpeas. It’s unclear if the health benefits of flaxseeds have always been known, but we know it is just as useful now as it was then.

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15 Pumpkin Health Benefits

There a bunch of different ways that you can reap pumpkin health benefits. You can make with pie and other bakery with it, you can eat the seeds, put the fruit of the squash into soups, you can just eat it plain or with a bit of sugar and cinnamon.

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Natural Hair Dyes DIY

It may take a few tries but, in many cases, using natural hair dyes will both alter your color and provide benefits to your hair without the use of harsh chemicals.

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25 Home Remedies for Warts

Warts are often unsightly. They’re stubborn growths that can appear almost anywhere on your skin, although they’re most common on your hands, feet and, in the case of genital warts, around your genitalia. Having warts can often leave you feeling embarrassed and irritated, but they are usually harmless. Luckily, these home remedies for warts can help to cure them.

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32 Home Remedies for Morning Sickness

Whilst an unpleasant experience, morning sickness shouldn’t affect yours or your baby’s health, especially if you make sure you stay hydrated. However, if you do start to notice that your sickness is causing you to lose weight you may want to chat with your doctor.

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43 Home Remedies for Type 2 Diabetes

Normally, the hormone insulin allows sugar in the form of glucose to enter your cells where it can be used for energy. However, in people suffering from type 2 diabetes, the body doesn’t produce enough insulin to carry out this task. As a result, blood glucose levels rise and your cells are deprived of energy. If left untreated, this can lead to problems with your sight, heart, kidneys or nerves.

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Easy DIY Scrub Recipes for Healthy Looking Skin

Since skin is the largest organ, it needs so much care. A regular skincare routine will ensure that your skin is getting the care that it deserves. We spend so much time and money on skin care which is, of course, necessary to have beautiful glowing skin. Instead of spending all that money, try making your own DIY scrub with natural ingredients.

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How to do Aromatherapy

Aromatherapy is using the scents of essential oils to assist the health of your mind, spirit, and body. Using aromatherapy can help both your mental and physical health. Before, people used essential oils as perfumes and soaps, but now aromatherapy is being looked into more heavily as a field of medicine and science.

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20 Home Remedies for Age Spots

Age spots can often occur as we age, regardless of our skin tone or ethnic background. They are generally caused by overexposure to the sun which causes the melanin in your skin to become darker. Thankfully, age spots are harmless, benign, and not cancerous, however, they can look like melanomas so it’s always best to get them checked by your doctor in your regular check-up.