Daily Archive: December 4, 2018

tomato, vegetable, burns, blemishes 0

42 Tomato Health Benefits

Tomatoes are a major dietary source of antioxidants which means they have many health benefits. They can help to reduce your risk of heart disease and cancer, amongst many other things. They’re also rich sources of vitamin C, potassium, folate and vitamin K, all of which are crucial to helping your body function correctly. To say the least, tomato health benefits are numerous!