Author: Hannah Jaehnig

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10 Exercises to Eliminate Man Boobs

“Man boobs,” also known simply as “moobs” are medically known as gynecomastia. This health problem is common in older men. It usually begins occurring in men who are around 50 years old, but it can happen to men of any age. This article will discuss some of the causes of gynecomastia and some of the exercises you can use to reduce the fat on the chest. By doing these exercises you can say goodbye to your man boobs and say hello to a muscular set of pecks.

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19 Home Remedies for Vaginal Odor

As the name suggests, vaginal odor is any type of odor that comes from the vagina. It should be noted that is it normal for the vagina to have a smell to it, especially if a woman is on her period. It is only when the smell changes or becomes more pronounced that it may point to a health problem. Vaginal odor is not a problem in itself, but it can be a sign or symptom of a vaginal health problem. For example, if your vagina smells like fish, there is likely something wrong.

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27 Home Remedies for Hay Fever

Hay fever, also known as allergic rhinitis, is a type of allergy to pollen, dust, or pet dander. Mold can also sometimes trigger the symptoms of hay fever. There are two basic types of hay fever, seasonal and perennial. Seasonal, as the name implies affects people most during the changes of the seasons, usually from spring to summer and summer to fall. Perennial hay fever affects a person all year long. Sometimes, people can experience both types of hay fever at once, with the symptoms becoming worse around the changes of the seasons.

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How to Purify Water

This article will outline some of the do’s and don’ts of water purifying, how to tell if the water is safe or not, as well as suggest ways in which you can purify water at home.

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23 Exercises to Burn Belly Fat

This article will discuss some of the most popular exercises that can be used to burn away belly fat. Pictures or videos will be provided for some of the more complicated exercises to show you how it’s done. These exercises will need to be done often if you want to see any results. Also, for tips on how to boost your metabolism (which can make losing weight easier) or losing weight for your whole body in general, you can read this article as well.

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15 Home Remedies for Bladder Stones in Dogs

Bladder stones are common in small and old dogs. Bladder stones, whether in dogs or people, are made up of a collection of various minerals. These minerals can start off as being microscopic and non-threatening, but they can grow over time, causing various complications.

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42 Home Remedies for Brittle Nails

Having strong nails is key to having healthy nails, as well as long nails. When nails are brittle, they are more prone to breakage and other damage. By following the home remedies listed in this article you can both learn how to prevent weak nails and make your nail stronger.

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26 Home Remedies for Peptic Ulcers

Peptic ulcers, better known simply as ulcers, are sores that are inside the stomach or intestines. Both gastric and duodenal ulcers are types of peptic ulcers. Because this ailment is so common, it is important to know how to treat and prevent it.

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23 Home Remedies to Have Longer Fingernails

Growing out your fingernails can be a difficult task, especially when you don’t know about the factors that can cause them to be so short in the first place. This article will discuss the various ways in which you can both prevent your nails from becoming short and ways to encourage your nails to grow longer if your nails are already short.

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29 Tips to Lose Weight Safely

The aim of this article is to teach our readers how to lose weight naturally and safely. We will not be discussing weight loss pills or fad diets, as these can sometimes do more harm than good. All of the tips given in this article can be used by people of any age or gender. However, some of the tips may be difficult to use if you are especially overweight or have mobility issues.