Tagged: potassium

baked beans, navy beans, health benefits 0

17 Health Benefits of Navy Beans

Navy beans, also known as haricot beans, are loaded with health benefits. They are perhaps most famous for being commonly used in baked bean recipes; both Bush’s and Heinz baked beans use navy beans in their recipes. While navy beans are great to use in recipes, they are also tasty on their own. Below are some of the bean’s best health benefits, AKA, reasons why you should include more of this tasty little bean in your diet.

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25 Home Remedies for Osteoporosis Symptoms

Osteoporosis is what happens when your body does not make enough bone or if a person suffers from gradual bone loss. As a result of osteoporosis, the bone becomes terribly weakened and can break easily. The bones can break from a fall that someone without the disease could easily recover from. However, there are some severe cases when the person with Osteoporosis can break a bone from doing something as light as sneezing.

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25 Home Remedies for Restless Leg Syndrome (RLS)

Restless Leg Syndrome (RLS) is when you feel the need to move your leg because there’s an uncomfortable or sometimes even painful feeling in it. This condition usually gets worse at night and is known to get better for a short while if you reposition the hurting leg. This condition can appear at any age and has a tendency to get worse as you age.

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26 Apple Health Benefits

Apples are considered to be among the healthiest food sources. It is one of the most cultivated and most consumed fruit worldwide.  It is a rich source of fiber, Vitamin C, antioxidants, dietary fiber, and flavonoids. They are also very low in calories. They have a very faint trace of sodium and contain no fat or cholesterol. Apples are available throughout the year. They have a variety of health benefits.

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30 Home Remedies for Arrhythmia

Arrhythmia is a term that describes the cardiac disturbance that people normally go through. In most cases, there are instances where people experience an increase in their heartbeat rate. When this occurs as a result of increased excitement then this form of Arrhythmia is nothing but a normal thing to go through. It is for this reason that most people do not consider this irregularity to be something serious. Arrhythmia is also referred to as cardiac dysrhythmia. This ailment is experienced mostly in the elderly individuals aged above 60.

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