Sunflower seeds are a great alternative to sugary or fatty snacks. They’re both filling and have a range of positive health benefits which makes them a great go-to for all your snacking habits. They also contain a number of fatty and amino acids as well as a wide range of vitamins and minerals to aid digestion.
Traditionally, men and woman have used natural and herbal techniques as an alternative for birth control, whether it is a natural remedy for birth control or a conservative medical method, it is not likely to be as effective as birth control pills.
The below suggestions are best when combined with a non-hormonal method of birth control, like condoms. None of these home remedies are 100% effective, but they are better at preventing pregnancy than not using any birth control at all.