Having a healthy diet is one of the best ways to manage your weight– and all other aspects of your health. Eating the right foods helps your body to take in enough vitamins and minerals as well. The foods you eat determine not only your weight but also your health. With Tailored Nutrition, you can learn how to lose or gain weight, relieve the symptoms of Irritable Bowel Syndrome (IBS), and prevent or treat type 2 diabetes.
Tagged: weight gain
Stretch marks develop when your skin rapidly changes shape through growth, weight gain, or weight loss. Having stretch marks doesn’t necessarily mean there’s anything wrong with your health so it’s important to remember that. What it might mean is that you need to monitor your weight (if you’ve finished growing).
Anorexia Nervosa is a type of eating disorder that affects people all over the world. Women who are in their teen years or early adult years are most likely to be affected by this disorder. This is in part because of the social pressure put on women to be thin. Over-exercising an under-eating can lead to rapid, and often unhealthy, weight loss. However, other factors, like anxiety, depression, and certain genetic factors can also lead to Anorexia Nervose.