Tagged: health benefits

cucumber, chapped lips, sensitive teeth 0

16 Cucumber Health Benefits

Most people dismiss cucumbers as a fruit or veggie, but they actually, they are gourds. These green gourds were first cultivated in India 4,000 years ago. With time, cucumbers have come to be grown in China, Europe, Ancient Greece, Rome, and the New World. Keep reading to learn all about cucumber health benefits. 

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34 Garlic Health Benefits

The garlic bulb is the part of the garlic plant which is most commonly used. It contains a high level of magnesium, selenium, and vitamin C. Garlic is also a rich source of various other important minerals too. These are just some of the best garlic health benefits. Keep reading to learn more!

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15 Pumpkin Health Benefits

There a bunch of different ways that you can reap pumpkin health benefits. You can make with pie and other bakery with it, you can eat the seeds, put the fruit of the squash into soups, you can just eat it plain or with a bit of sugar and cinnamon.

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14 Uses for Activated Charcoal

Activated charcoal is a black powder that can be made from a couple things. It can be made from sawdust, petroleum coke, bone char, peat, olive pits, or coconut shells. The ‘activated’ part comes in because of the high temperatures that the starting ingredient is put through. The high heat enlarges the surface area while reducing the size of pores.    

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21 Turmeric Health Benefits

Turmeric has a number of health benefits and may, in fact, be one of the most beneficial spices around.

Colorful plant-based foods, like turmeric, are so good for our health because they have phytochemical properties. The yellow pigment in turmeric helps to tackle a number of brain and body dysfunctions through its oxidative powers.

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17 Ginger Health Benefits

Ginger is in the same family as the spices turmeric and cardamom. Ginger comes in a couple different forms and each form has a different thing you can do with it. You can consume ginger as a juice or oil, powdered, fresh, dried, or as a tea.

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19 Cinnamon Health Benefits

Cinnamon has a longer history than being put in oatmeal and on cinnamon toast. It has once been used as a currency; it has been mentioned in Chinese writings since 2800 BC, and the ancient Egyptians used it for embalming. Cinnamon does not only make interesting small talk, it can also do fantastic things for your body.    

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18 Reasons to Quit Smoking

Times are changing, and as far as smoking goes, it is for the better. In the 1940’s, people thought that smoking was good for you. The more studies that are done, the more they show that smoking is capable of killing the smoker and the people who suffer from second-hand smoking. There are plenty of reasons to quit.

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34 Home Remedies for Headaches

Headaches are common ailments and it’s a bit of a shocker that this wasn’t the first article posted to the site! Nearly everyone has experienced a headache at one point or another and most people will have one again. That’s why this article is going to cover the many home remedies that can be used to both prevent and treat a common headache.

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