19 Home Remedies for SAD
Seasonal Affective Disorder, also called SAD, is a type of depression that lasts for months at a time. The depression usually starts and ends at the same time every year. The wintertime is the most common time for someone to suffer from SAD. This is because there is less sunlight out during the winter, which deprives people of natural vitamin D from sunlight. Keep reading to learn some natural home remedies for SAD.