36 Home Remedies for Diverticulitis

Diverticulitis is a  prominent digestive condition that bogs a part of the colon, called the diverticulum. This disease is very natural and does not normally cause any problems. Diverticulitis results when sacks get formed on the colon walls. However, if any of the formed sacks becomes inflamed or infected it may cause extreme pain and intestinal problems.

Diverticulitis develops in the fragile parts of the colon, but how exactly they become infected is still unclear. However, some say it leads to trapped feces’ resulting in infections and inflammation.

Symptoms of Diverticulitis

The symptoms of diverticulitis are much unexpected and can cause severe pain on the lower left side of the stomach. The symptoms include:

It was alleged that diets containing high amounts of nuts, seeds, and corn were linked to diverticulitis. But research has shown no evidence to support this.

Home Remedies for Diverticulitis

stomach ache, pineapple

Stomach aches and feelings of nausea are common with diverticulitis.

  1. Papaya

Papaya is considered one of the best treatment for diverticulitis. It contains papain, which is helpful in combating the symptoms of diverticulitis. It holds digestive properties, which can clean the digestive tract. The easiest ways to use this home remedy is to simply eat papaya often.


  1. Barley Grass Juice

Barley Grass Juice contains an alkaline powder that has proven useful for healthy living. This juice contains many nutrients and is considered an optimized green plant containing plenty of vitamins, minerals, antioxidants, amino, acids, proteins, active enzymes, and chlorophyll. It is recommended that you drink a glass of powdered barley grass juice once a day for a week. This will assist in providing your body with healthy nutrients.


  1. Pear

Pear is an organic product that can assist in clearing irritation and also decreases inflammation. You can either eat the pear raw, or heated, or juiced. Regardless of the mode of consumption, it helps in managing the spread of diverticulitis.


  1. Resting Your Bowel

You have to also allow for your stomach to rest. Try and eliminate any foods that can cause inflammation, especially spicy foods. You also should drink plenty of water until you have recovered from your diverticulitis.

  1. Spinach

It is recommended that you take 100ml of unprocessed spinach mixed with water. Blend spinach with water. Drink this twice a day. Frequent use of spinach will assist you in averting your diverticulitis symptoms.

spinach, leafy greens

Spinach leaves

  1. Heating Pad

Applying a heating pad to the abdomen will spur pain relief. While having diverticulitis, you may experience inflammation in the socket, and while it intensifies it may lead to an excessive amount of pain. Having a heated pad can provide relief from pain and cramps


  1. Chestnut Rice

Chestnut rice is high in fiber. This natural food has the ability to clear the diverticulitis. A sizeable portion of the world consumes white rice. However, substituting the normal rice with chestnut may be beneficial. Eat this at least three times a week to get the best results.


  1. Bael

This is a natural product that is the best to use in concert with other natural or herbal remedies. Bael assists in cleansing the digestive system and nourishing the muscles of the bowels. The general use of the product is recommended over two to three months, and it will unquestionably cure a variety of bowel difficulties that often occur with diverticulitis.

wood apple, bael

Bael is sometimes also known as the “wood apple”

  1. Slippery Elm

Traditionally Native Americans have used this both externally and internally to ease digestive issues and treat coughs and sore throats. Presently, it is strongly recommended to ease the symptoms of GERD, Crohn’s disease, IBS, and digestive trouble. It is advised that you start by taking 500 milligrams at least three times a day. Be sure to drink plenty of water throughout this process.


  1. Hot Castor Oil Pack

A hot castor oil pack has numerous benefits and suits the treatment of inflamed joints, stomach disorders, blockage, detox needs, liver disorders, and many other conditions.Using the hot castor oil remedy has provided noteworthy results and has given total relief from pain.


  • Cut any plastic big enough to for your intended flannel, such that up to 2 inches around the edge of the flannel is covered.
  • Take the castor oil and fill the flannel with around ¼ cup measure.
  • Soon after pouring the castor oil, fold up the plastic in half so that saturation can be boosted.
  • Wrap around the flannel with plastic and cover it with any old towel.
  • Use a heating pad atop the thin towel.
  • Hold the bath towel to your body closely.
  • Maintain the position and relax for the next 60 minutes and practice deep-breathing.
  • As soon as the time ticks, remove the cover and oil
  • Immerse in a warm and soapy bathtub. You can leave the oil on your skin so that it gets absorbed while you relax.

The oil and pack can be covered up in a zip-lock or custom bag so that you can easily re-use when needed. Add oils when needed as it needs to be sufficiently soaked before you use. Watch out for color changes on the pack so that you replace it when this happens. The flannel does not need a wash; dispose of it after a few months.


  1. Guava

Guava is a natural product that when consumed with the seeds, gives enough fiber to aid in optimizing your stool. This can be used effectively to manage the ailment. To use this home remedy, simply eat guava fruits often.

guava, fruit, diverticulitis

Guava fruit

  1. Licorice Root

Licorice lessens the stomach acids and can assist to relieve heartburn. It also functions as a mild laxative to aid clear your colon of all the toxins. This will also assist in optimizing your bile, aiding your digestion, and lowering your bad cholesterol levels.  Drinking licorice root tea at least once a day can help to improve your diverticulitis symptoms.


  1. Fenugreek Seeds

Fenugreek seeds cleanse your digestive tracts and stomach for ease and comfort. To use this home remedy, take one tablespoon of fenugreek seeds, crush it accordingly. Mix one-fourth of this fenugreek powder with plain yogurt. Consume this two to three times a week.


  1. White Potatoes

White potatoes contain an excessive amount of soothing and anti-inflammatory elements. Potatoes also have admirable starch contents. To use this home remedy, simply eat more white potatoes. Cook it however you like; just remember not to mix it with inflammatory foods.


  1. Running

Medical reports have indicated that the mixture of physical activity and high fiber diets assist to avert the symptoms of diverticulitis. Regular running assists to help ease symptoms and help lessen outbreaks. As an intensity exercise, it is useful in controlling the bowel function. It also helps to diminish stress and supports a healthy weight.

jogging, exercise, heroin

If you are not fit enough to run, jogging or even walking can also help.

  1. Bone Broths

Consuming bone broths with cooked vegetables and meat provides vital nutrients to your body. All of these simple compounds contain calcium, magnesium, phosphorus, silicon, sulfur, and more, in a way that is easy for your body to digest.


  1. Avoid Straining on the Toilet

Avoid applying pressure while on the toilet. This creates too much stress in the colon and it can result in small tears. It is recommended that you hoist your feet on a seat or stool to help reduce applying strain.


  1. Gelatin

Gelatin contains outstanding elements that can assist people who have food sensitivities and allergies. It also encourages probiotic balance, while breaking down nutrients making them simpler to digest. This can mainly be found in meat bones or in Jello.


  1. Lemonade

Lemonade and other lemon-based drinks contains various benefits. It contains high amounts of vitamin C stocked and it is also useful for flushing out toxic toxins.  Lemons display a very unfriendly approach towards the toxins trying to get through the bowel lining. Lemon drinks are also very good for the immune system. Experts advise you to use lemons for diverticulitis.


  1. Flax Seeds

Flax seeds function as an organic laxative. They soften the stool, making it easy for the track to flow fast and easy. Flax seeds can also help reduce inflammation. It also has omega 3 fatty acid properties this plays an effective role when dealing with this ailment. To make it part of your diet it is recommended that you eat flax-based cereals.

Flax seeds, seeds, stomach

Flax seeds

  1. Chamomile Tea

Chamomile is responsible for stimulating the digestive system. The easiest way to use this home remedy is to simply drink chamomile tea three times a day until you are cured for your diverticulitis symptoms.

Note: Women who are pregnant or using birth control or any medication for thinning blood should not take chamomile.


  1. Fiber

Having a suitable amount of fiber in your diet can help to ease your diverticulitis symptoms. This keeps your stomach constantly moisturized, making the digestive tract move simple and constant. Therefore, constipation should be evaded. As a result of this remedy, food does not get stuck in sockets forms that cause diverticulitis. Good sources of fiber include bran, psyllium, seeds, and berries.


  1. Marshmallow

This is a very beneficial method when treating diverticular disease and its symptoms. This encourages a healthy stomach movement that will bring great comfort. Marshmallow treats the inflammation in the digestive tract. Simply eat a few marshmallows a day to treat your diverticulitis symptoms.

Note: This home remedy should be avoided by people who have diabetes.


  1. Alfalfa

This plant is proven to be very effective for treating diverticulitis. It gives the body vitamin K, which the body desperately needs while suffering from stomach disorders. It also contains high levels of chlorophyll,  making it a detox and healing supplement. All these vital ingredients are a very effective treatment for this ailment. Simply add alfalfa to your diet to benefit from its healing properties.



  1. Ginger

Ginger provides a very gentle anti-inflammatory effect to the stomach.  While experiencing diverticulitis, you may experience cramps, nausea, and intestinal gas. All of these elements can be drastically relieved by ginger. Ginger also guarantees the removal of risky bacteria that may be trying to stay in the intestinal wall.


  1. Wild Yams

Wild yams can also assist in limiting inflammation caused by diverticulitis. It also assists in the preservation of hormones in the body. Try to eat wild yams at least once a week to benefit from this home remedy.


  1. Oranges

Oranges contain high levels of vitamin C.This citrus fruit also act as an anti-inflammatory and immune system booster. Eating oranges or drinking orange juice regularly is very beneficial. It is advised that you take this when you start experiencing diverticulitis symptoms.


  1. Pineapple

Pineapple contains bromelain. This fruit is commonly used for treating indigestion. It also plays a role as an anti-inflammatory. It is advised that you consume at least half a cup of pineapple every day to get the best results from this home remedy suggestion.


  1. Prunes

Prunes are considered a great cure when treating constipation. You can eat numerous amounts of prunes a day or you can drink prune juice. This is a great home remedy to use if your diverticulitis is causing constipation, but do not use this home remedy if you have diarrhea.


  1. Omega 3

Omega 3 is commonly found in fish oil and plays a vital role when reducing inflammation. It also helps protect the cells of the intestinal wall. The lymphatic system is also enhanced by the usage of Omega 3.

Omega 3 supplements can be taken, however, you would have to consult with a medical professional first. Normally around 100 mg capsules are advised and to be taken three times a day. You can also simply add more fish to your diet to obtain Omega 3 naturally.

Fish, heart, atrial fibrillation

Fish dinner

  1. Peppermint

Peppermint encourages digestive calmness. The easiest way to use this home remedy is to simply drink a cup of peppermint tea once a day until your diverticulitis is cured.


  1. Hot and Cold Drinks

It is recommended that hot and cold drinks be avoided until you are recovered from your diverticulitis. This is because such drinks are more likely to manufacture gas, which is likely to make your stomach hurt.


  1. Aloe Vera

It is vital that you start taking steps towards the healing of your intestinal inflammation and ulceration. Natural herbal supplements are also highly beneficial and can have a rapid impact on healing. Aloe Vera juice works well with this component. Use this as directed on the bottle.


  1. Avoid Seedy Fruits

Fruits that have tiny seeds in huge amounts should be avoided. Seeds include such picks as passion fruit, grapes, pomegranate, tomatoes, and figs. You may reintroduce these foods into your diet once you have recovered from your diverticulitis symptoms.


  1. Avoid Alcohol

The symptoms of diverticulitis may be triggered by alcohol. This may lead to bleeding of the intestinal wall, and worsening the condition. The normal function of the bowel will also be disrupted and you may experience an excessive amount of pain or discomfort. Avoid alcohol until your diverticulitis is cleared up.


  1. Cut Down on Dairy

Dairy products are bad and for two significant reasons: first it contains high levels of cholesterol and fat deposition, secondly, calcium increases constipation and it will worsen the symptoms of your diverticulitis.


Avoid dairy products, like milk, cheese, and yogurt. are generally good sources of vitamin D

Do you know of any other diverticulitis home remedies? If so, comment below!












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