48 Home Remedies for Tongue Blisters

The tongue has a vital role to play in the human growth and nutrient-intake processes. When people look at your eyes, lips, and tongue, they are able to get an idea of how healthy you might be at such times. Blisters in tongues are often a sign of sickness or presence of an ailment in the human body. There are different kinds of tongue blisters and they will ensue based on what circumstance becomes prevalent at some point.

Canker Sores

The canker sore is one of the commonest oral blisters. They appear small in size and are not expected to be more than 1/3 of an inch in size. They can be found on the surface of the tongue on the interior surface. The color of canker sores might be yellow or sometimes white and they will have a red border. They start as painful sores but will progress into the shape of painful ulcers with time.

 Canker sores might result from hormonal changes, celiac disease, or persistently lowered immunity. The infection of mouth sores can lead to lymph nodes and cause more discomfort. It is advised that steps be taken to treat the sore as it appears.


 Oral candidiasis arises when there is candida fungus overgrowth in the mouth. The compromise of the healthy oral bacteria is what gives rise to oral candidiasis. Wrong medication, oral fittings, and abuse of antibiotics can lead to this condition. The associated symptoms are as follows:

  • Dampened taste sensitivity
  • Patches of fungus that is white in color or cheesy looking
  • Tissue inflammation around the tongue or mouth
  • Reddish mouth corners (often with cuts)


An injury can arise that will lead to blisters in your tongue. These cuts can lead to sores if left untreated or unattended to on time. Cuts can occur when eating crunchy foods like chips or when you suck the thumb.

Injuries can progress into painful ulcers when they are not immediately or adequately treated. The safeguard is never to take for granted that the cuts are small or minute in size.

There are cases of tongue sensitivity that lead to cuts in the tongue with the simplest of contact with food or objects. If this is your situation, avoid eating foods that hurt your tongue or lead to cuts. 


Home Remedies for Tongue Blisters

A regular usage of an oral cleanser can help to rid your mouth of harmful bacteria and leave your oral health in a stable and healthy state. Do not leave simple cuts untreated when they arise and be quick to ask for medical advice when you notice anything unusual in your tongue and the rest of your body.

Many health conditions can be managed appropriately when early care and attention is provided or when they get diagnosed early.

  1. Water

Water serves a huge purpose in the human body stream that ignoring it will lead to severe health complications. Insufficient water supply will bring about dehydration and this can lead to a chapped tongue.


  1. Vegetables

Vegetables are rich in water content and can also boost your hydration levels and wellbeing. This class of nutrition is also rich in vitamins and is excellent for digestive and circulatory functions in the human body.

broccoli, peas, beans, carrot, steamed, high choleserol

Eating steamed vegetables are also great for lowering high cholesterol

  1.  Garlic

Many people love garlic in their daily diets, however in the event that crude garlic clove needs to be gulped, you can be certain to find that ghastly.  It is rich in hostile to parasitic and against bacterial properties and in the meantime assuages pains and inflammation. Add this food to your meals to gain benefit from this home remedy.


  1. Vegetable Oil

Vegetable oil can be put to use in treating oral infections. Take a little container and fill it with vegetable oil. Flush your mouth with the vegetable oil for around balanced and a half minutes; at that point spit it out.


  1.  Lemon

Lemons are a rich supplier of Vitamin C. You can bite a cut of lemon to eliminate the germs that cause oral infections. This is one of the best characteristic solutions avoiding infection to tongue cuts.


  1. Gentle Scrubbing

The tongue sometimes harbors dead skin cells and what needs to be done is to have them stripped away. Drop water on your toothbrush. Immerse it in baking soda. Use a circular motion procedure to scrub the tongue. This will rid your tongue of flakes and help to prevent tongue blisters.


  1. Fresh Milk

The use of creamy fresh milk is based on the moisturizing effect of milk. When applied on the tongue, it will boost the moisture content. Use twice daily for the desired results.


  1. Aloe Vera

This remedy is not known for a pleasant aroma but it is reputed for its rich antibacterial, antiviral, and anti-inflammation properties. A leaf of this herb can be cut open to extract the juice. Use the juice on your tongue to see the moisturizing and healing effect. Aloe vera gel can also be used and they are available in health stores.


Aloe vera

Aloe vera gel


  1. Unsalted Butter

The use of unsalted butter is recommended since butter is a natural moisturizer.  This can be rubbed on the tongue in the mornings and at night before bed. The effect of unsalted butter is likened to the effect of milk. Since salt is an astringent, it is avoided by using unsalted butter


  1. Papaya

The healing properties of papaya are renowned and that points to its recurring use in many cosmetics. It exfoliates naturally and has proven effective in remedying tongue blisters.

Grate papaya and rub on the tongue. Leave it on for the next fifteen minutes. Rinse off thereafter. Your tongue will be smoother and moistened.


  1. Iron Supplements

A deficiency of Iron in your diet can lead to a chapped tongue as a symptom of poor blood circulation or supply. The lesser the Iron in your body, the lower the blood cell count will be.

The tiredness and recurring headaches often point to low Iron supply in the body stream. Eat more vegetables and fruits when this is the case and ask your doctor for the recommended Iron supplement to use.


  1. Green Tea

Considered as a compelling approach to eliminate germs, tea keeps the oral health sound, diminishes generation of plaque, and keeps bacterial development under wraps. In any case, it is an extraordinary tea that can be utilized to treat tooth rot! You require dark or green tea for the best outcomes. Drink tea up to three times a day to get the best results.


  1. Avoid Extreme Oils

There are extreme oils and remedies that might suit your skin but harsh on the tongue. Menthol, eucalyptus, as well as camphor oils, are no good for the tongue as they dry off the moisture easily. Watch out and avoid extreme oils if you have dry skin. Allergies to soybean oil and beeswax should make you stick to petroleum jelly.


  1.  Face Wash Tip

The face wash is a harsh substance that can lead to a chapped tongue.  When you use cleansers, your tongue can get dry as a result of the presence of benzoyl peroxide or salicylic acid. These components upend your pH equilibrium and chap your tongue. Make sure you use a lip balm before using a face wash.

lip balm, chapstick, tongue blisters

Natural lip balms are preferred for this home remedy

  1. Bone Broth

Bone juices is a soup made of poultry or animal bones, for example, turkey, meat, sheep, and some of the time even buffalo, alongside water. This stock has various advantageous qualities. It helps in enhancing your stomach related framework. It likewise reinforces your nail, hair, and skin. The stock, a rich supplier of calcium and magnesium evacuates tooth ailments and battle tooth rot.


  1.  Vitamin E

The use of this vitamin in gel form or as capsules can boost your lip health. However, to apply it directly, open up a gel cap and rub the oil directly on the tongue. The use of this remedy is recommended as it boosts wound care and has been used to expedite surgical sections on the skin.

Remember to wash your hands before handling the gel. Wash your tongue with clean water before applying. Corn oils are a good option and source of this vitamin. Rub corn oil on the tongue a couple of items each day.


  1.  Pure Honey

Honey is a rich antiseptic natural remedy that eliminates the risk of infecting your tongue if it gets blistered or chapped.  Bacteria are easily attracted to cuts and you can use honey to moisturize your tongue and ward off infections in the same breath.


  1. Castor Oil Mix

The mix of castor oil, lemon juice, and glycerin is a remedy that soothes your tongue blisters. Measure a teaspoon of three ingredients. Combine the mix with a clean cotton ball. Rub on your tongue and go to sleep. Clean the tongue in the morning using a clean cotton ball immersed in water.

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  1. Myrrh

Rinse your mouth with a tincture of myrrh. The astringent impacts help with aggravation, and myrrh offers the additional advantage of eliminating microbes.

Boil one teaspoon of powdered myrrh in sixteen ounces of water for thirty minutes. Strain and let cool. Wash with one teaspoon of the arrangement in half-container water five to six times each day.


  1. Coconut Oil

Coconut oil contains two powerful anti-bacterial and anti-fungal ingredients, namely lauric acid and caprylic acid. This makes it remarkably effective in treating oral candida at home.  Some oils are too harsh to be used on the tongue and this is the reason you need to use coconut oil. It is abuzz with healing and antibacterial properties that boost healthy tongue.

Rub this oil first thing in the morning and before you go to bed. If needed, you can also apply coconut oil to your tongue blisters up to twice during the day. Use this home remedy every day until you no longer have tongue blisters.


  1. Clove Oil

Take a touch of clove oil on your pointer finger and delicately rub it on your tongue blisters. Clove oil helps in mitigating a portion of the torment brought about because of depressions and oral infections


  1. Lukewarm Ghee

Ghee is also prominent in home remedies used across the globe for different ailments. It is a worthwhile moisturizer and can be used safely to boost skin health. Rub the lukewarm ghee on your tongue. Do this once every day until you no longer have tongue blisters.


  1. Oregano Oil

Few reviews recommend that oregano oil can act as a decent home solution in avoiding infection to tongue cuts. To stay away from and hold oral infections, you ought to utilize oregano oil as toothpaste by blending it with minimal salt. You have to brush in any event once per day with this blend to keep your oral health sound.

oregano, herbs, abscesses

Fresh oregano

  1. Vanilla Extracts

Vanilla pith in its immaculate frame has been known to be a viable mouthwash that can be utilized to soothe tongue cuts.  Regular use can protect your mouth from oral infections.


  1. Neem

Neem may appear like an obsolete approach to keep oral health clean yet it is certainly a powerful approach to more beneficial oral health! While biting the hard neem branch makes the oral health and gums more grounded, the intense plant oils and mixes discharged in the mouth are very powerful against the microscopic organisms that cause tooth rot. They additionally have high fiber content that makes them profoundly powerful in keeping plaques away.


  1. Activated Charcoal

The use of activated charcoal to cleanse your mouth effectively is recommended and despite that it is not appealing to look at, it is effective and hygienic.

Moisten your toothbrush and dab it with the charcoal. Carefully apply to your mouth since charcoal stains easily. Brush in your tongue for two minutes, following circular approach. Spit it out gently. Use water to gargle. Do this twice weekly to get the best results.


  1. Almond Oil

Almond oil is a rich source of vitamin E, as well as Vitamin A. This oil does well for dry hair as well as a chapped tongue.   This remedy is reputed as a hypoallergenic moisturizer that returns the skin to a healthy state and keeps it moisturized.

Many people are exposed to elements that spurn free radicals on a daily basis and this has an adverse effect on the skin cells. Acting ignorantly by not taking steps to remedy this situation is unhealthy and needs to be remedied.

You can get almond oil in the grocery and health stores in several packaging sizes. You need to just rub the oil on the tongue a couple of times each day to get the desired results.

almond, almond oil, oil, dry hair

Almond oil is clear, unlike many other oils

  1.  Herbal Toothpaste

Herbal toothpaste comes with no synthetic components and produces no side effects. The presence of sodium lauryl sulfate in toothpastes irritates some people and dry up their tongue. Artificial sweeteners in toothpastes have side effects. If you already have a blistered tongue, do not use other toothpastes apart from herbal flavors.


  1.  Xylitol

Take a stab at utilizing xylitol toothpaste, wash, wipes, and shower a few times each day. Experts say xylitol prevents microorganisms in the mouth from emitting elements that causes oral infections. This then makes it harder for microscopic organisms to strip away the enamel on the gums.


  1.  Saline Rinse

Microscopic organisms turn out to be very dynamic around evening time as you go to rest after your meals. It gets to be distinctly essential and pivotal to guarantee that your mouth is free from any inconvenience bringing about medical attention. In this way, attempt this deep-rooted medicinal measure each night to rinse your mouth with tepid water blended with salt.


  1. Mango Butter

Mango butter is much like the oil and can be used as moisturizers. The components include stearic fatty acids and oleic acids. The effect of these components is akin to the natural skin oils. Rub mango butter on your tongue. Allow the butter to dry on your tongue and then rinse it off. Use this home remedy every other day to get the best results.


  1. Cucumber

The use of cucumber of to remedy sore tongue is recommended as it is a rich host of water content with as much as 96 percent liquid. Cucumber has properties that are anti-inflammatory, anti-oxidizing, and anti-carcinogenic. They are also rich in beta-carotene as well as calcium, flavonoids, vitamins and other minerals.

Cut the clean cucumber into slices. Place the slices on your tongue. Leave it on your tongue for the next five minutes. Remove thereafter and you will be moistened.

cucumber, chapped lips

Just a slice or two of cucumber will be enough for this home remedy

  1. Cod Liver Oil

Cod liver oil and spread oil are said to be rich in Vitamins A, D, and K, which are phenomenal for keeping up dental cleanliness. You can either take these two supplements independently or take a meal that contains both.


  1. Avoid Phytic Acids

Phytic erodes minerals and different mixes to be devoured by your body. An eating routine high in phytic parts prompts oral infections and in addition cause osteoporosis. Phytic annihilates phosphorus availability in your body. It ties such minerals as calcium, magnesium, iron, and zinc that are pivotal for oral prosperity and makes them difficult to be absorbed It lessens ingestion of magnesium in your body by 60 percent and that of zinc by 20 percent.

Here is the summary of meals that have high measures of Phytic acidic agents:

  • Beans
  • Seeds
  • Grains
  • Soy
  • Nuts


  1. Get More Fiber

Meals rich in fiber, like each one of those vegetables that are served in servings of mixed greens, are your best bet. These are a decent approach boost your oral health. Eat meals that contain a decent measure of fiber to keep oral infections under control. Foods like cabbage, broccoli, tomatoes, radish, and cucumber are recommended.


  1. Reishi

As an organic and edible food, reishi can be consumed consistently and in small measures for optimal immune boost.


  1. Calendula

Calendula can be taken orally as a tea or applied directly to infected areas. Be sure to only use the amount directed as applying calendula too heavily can cause the skin infections to aggravate the candida. This treatment will minimize the pain and discomfort of the infection as well as clear it up.

caleunda, flower, oil, balanitis

Calendula flowers and essential oil

  1. Avoid Sugar

Your tongue blister can be worsened with too much sugar in your diet. Use honey as a substitute until you heal completely.


  1. Psyllium Husks

A tablespoon of this husk along with a glass of milk that is heated will be a worthy relief.  A curd of milk mixed with a tablespoon of husks will also do well against the effects of blistering of the tongue. Take this mix twice daily.


  1. Yogurt

Probiotic yogurt that has good bacteria is recommended for use to control the infection growth on the blistered tongue. Plain and unsweetened yogurt is best used as it serves as a remedy for this and other candida infections.

Since the blister, in this case, is oral, direct oral consumption is also the evident way to apply this remedy for best results. Apply plain yogurt to the affected spot and wash off in the morning or after thirty minutes. Use warm water to rinse off and dry the site. As a meal, three cups of unsweetened yogurt should be eaten every day.


  1. Ginger

Ginger is a fantastic home treatment for candida.  It can simply be grated and added into curries, stews, and stir-fry dishes as a healthy flavor enhancer.  Ginger also makes a delicious tea which is easily prepared by boiling ginger in water for a few minutes before straining and drinking. As with garlic, ginger has strong antibacterial properties.  In a few cases, ginger has been known to cause heartburn and this may be something to mention to your healthcare provider.


  1. Goldenseal

Goldenseal is reputed for its effect on skin disorder and allied digestive maladies. It is widely renowned for battling a series of ailments as well as yeast overgrowth. One of the active ingredients in Goldenseal is the alkaloid known as Berberine, and it is excellent at putting a stop to candida proliferation. It also helps to regulate the level of blood sugar. When sugar levels increase, candida growth results with its negative effects. Overall, berberine will boost your body immunity by activating white blood cells.

Goldenseal can be consumed using its root extract. The syrup should be taken using three drops. Add the drops to a glass of warm water and drink. Once a day dosage is the start point. This can be increased to twice a day by the third day of use.


  1. Lemongrass Oil

Candida infections cause warts to appear on your tongue before it progresses into ulcers. Organic remedies like essential oils are active in destroying the biofilm so that the yeast cells can be eliminated.

Measure a teaspoon of coconut oil. Add two drops of lemongrass oil to it. Use this thrice daily by oral intake.

essential oils, ad

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  1. Cinnamon  

Cinnamon also is abuzz with eugenol and is as such, a good antifungal agent. When you use cinnamon, many variants of candida can be remedied even when they are resistant to a couple of medication. Drink cinnamon tea at least once a day to use this home remedy.


  1. Triphala

Triphala can help remedy the effects of candida –induced tongue blisters as it is proven to contain anti-fungal properties. Mix a half teaspoon of triphala in a glass of water. Drink this mixture once a day until you no longer have tongue blisters.


  1. Angelica Root

Angelica root is an herb with powerful anti-inflammatory properties that can be used to treat candida induced oral blisters. It might, however, lead to reactions if you have other health challenges or you are using a long-term medication.  Please remember to consult with your healthcare provider before pursuing this treatment.

The effect can be maximized by consuming it as tea. Get the powdered root. Use a teaspoon measure in a glass of warm water. Sweeten with manuka honey using a teaspoon measure. Drink this at least once a day until you no longer have tongue blisters.


  1. Cat’s Claw

This age-old home remedy is actively successful in boosting the white blood cell count. This makes it a worthy immune system boost that can remedy any candida –including tongue blisters.

Mix two tablespoons of grated cat’s claw and in a cup of water. Boil this mixture for ten minutes and then allow the drink to cool. Drink this once a day until you no longer have tongue blisters.


  1.  Grapefruit Seed Extract

The extracts from the grapefruit seed are rich in antifungal properties. The presence of antioxidants and other flavonoids makes it excellent as an immune booster. Consuming this will help to repair ailing liver cells and break down any resistance by candida cells. There are extracts of this remedy that can be bought from the health stores and it is also available in a capsule.

The syrup can be used by adding water measured in eight ounces to ten drops of the extracts. Drink daily until the symptoms are eliminated.


  1. Burdock Root Tea

The burdock root is reputed for its rich anti-fungal properties. Burdock is proven to have a purifying effect on the bloodstream and this stands out as a reason to consume it. The build-up of toxins is stymied when you consume burdock tea and there is an expedited outflow from your bloodstream as you take this remedy.

Measure two teaspoons of burdock root herb. Add to a cup of boiling water. Allow the mix steep for the next fifteen minutes. Take off the heater and strain. Drink a cup of this tea up to three times a day to get the best results.

burdock, tongue blisters, plant, felt cats, arthritis

Burdock plants

Which of these home remedies are you most likely to try? Comment below!











Cover photo by Dschwen.

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