Tagged: relaxation

sunflower seeds, seeds, beriberi 0

26 Health Benefits of Sunflower Seeds

Sunflower seeds are a great alternative to sugary or fatty snacks. They’re both filling and have a range of positive health benefits which makes them a great go-to for all your snacking habits. They also contain a number of fatty and amino acids as well as a wide range of vitamins and minerals to aid digestion.

Wine 0

17 Red Wine Health Benefits

Red wine, while most alcohol has a bad and dangerous reputation, can actually do some good. Overall, is said that a glass a day with dinner may be helpful. Here’s a list of why.

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26 Home Remedies for Ankle Swelling

An ankle swelling normally occurs when your muscles are torn or overstretched at any point in time. If your joint is twisted such that your ligaments are injured, the bones connected at the joint will be affected. Ankle sprains can also cause your ankle to swell.

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24 Home Remedies for Arthritis in the Legs

Arthritis is a common joint disorder, often characterized by joint inflammation. About 100 types of arthritis affect people of all races, sexes, and ages. Common symptoms include pain, swelling,  stiffness in joints, and painful movement. Often the symptoms come and go, vary in severity, but the condition worsens with time. Arthritis impairs one’s ability to perform daily tasks. All of the above symptoms also impact people with arthritis in the legs.

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42 Home Remedies for Brittle Nails

Having strong nails is key to having healthy nails, as well as long nails. When nails are brittle, they are more prone to breakage and other damage. By following the home remedies listed in this article you can both learn how to prevent weak nails and make your nail stronger.

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40 Home Remedies for a Dry Scalp

Dry scalp can result from simple and overlooked practices. When the scalp is dry, there is bound to be an underlying reason. While the place of ailments and infections can also not be left out here, it is important to always act swiftly whenever a change in your scalp condition is noticed. Early action is crucial in most cases and can prevent deterioration.

potato, bathroom, toilet 0

36 Home Remedies for Dysuria

The incidences of Dysuria can easily be traceable to urinary tract infections. These infections are commonly attacked by the use of antibiotics in controlled and uncontrolled medications. However, the use of home remedies can be trusted to give valuable results.

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49 Home Remedies for Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) might not be evidently different from stomach upset as far as many people are concerned. It is, however, one of the more painful gastrointestinal conditions known to man.

It is not easily narrowed to a singular cause, as the symptoms are in tandem with known stomach ailments. IBS can occur with constipation or with diarrhea. The occurrence of IBS with other ailments gives it the coloration of an indistinct ailment.

eggs, pregnant, folate 0

31 Home Remedies for Inducing Labor

There are a variety of reasons why labor might be induced and top on the list is to avoid placing the unborn fetus and mother in distress. Despite listing the home remedies here, these must be conducted under the supervision of a gynecologist.

Such remedies that promote labor may cause the baby’s heartbeat to increase rapidly. As a result, putting the remedies to use with the permission of a gynecologist or under his or her supervision is vital.

Epsom salt 0

21 Health Benefits of Epsom Salt

Epsom salt is a type of healthy bath salt. It is made up of the two minerals sulfate and magnesium. It often looks like chunky bits of sea salt, but the two are not the same thing. By using Epsom salts, our body takes in some of the minerals it offers. Humans are often lacking in magnesium sulfate, which is part of the reason why Epsom salts can be so helpful.