26 Home Remedies for Androgenic Alopecia
Androgenic alopecia refers to a pattern of hair loss that occurs among men and women. Since it commonly afflicts men, it is described as the male-pattern baldness. When it occurs, it proceeds from a position that is above the sufferer’s temple, and often on both sides.
By the time it occurs, it is initially slow in progression until it forms an M-shaped pattern with a characteristic thinning of the hair close to the top section of the sufferers’ head. The thinning leads to partial baldness in some cases, while it might be complete in others.
When a woman suffers from androgenetic alopecia, the hair loss pattern will show a difference from the male type. The thinning of the hair in women affects all the hair on the head and most times, the hairline will not recede. Women also get saved the occurrence of total baldness.
In men, androgenetic alopecia is attributed to the presence of medical ailments like prostate enlargement. The confirmation of a subsisting coronary infirmity is known to also spur the ascendancy of this hair loss condition. Other conditions include:
- Prostate Cancer
- High Blood Pressure
When women are afflicted by androgenetic alopecia, it is often a sign that the sufferer is exposed to an increased risk of a condition known as PCOS. PCOS is also a term for polycystic ovary syndrome that is initiated when a hormonal imbalance is diagnosed. PCOS is also known to lead to acne, hirsutism, irregular menstruation, as well as weight gain.
Genetics and Androgenic Alopecia
While androgenetic alopecia has been attributed to a number of causative factors already identified in the previous section, the place of genetics cannot be overlooked. In the same vein, other environmental factors have a role to play to varying degrees.
The work of researchers so far in this direction has shone further light on risk factors that could have a role in triggering the onset of androgenetic alopecia. What has been determined is that androgens, which are hormones, have a related function to this condition. Specifically, dihydrotestosterone is the androgen that has been so identified.
In males, androgens play a role that is vital for puberty and sexual health progression in the cycle of maturity from teenage to adult years. For both sexes, androgens help to regulate sex drive and hair growth.
Hair Growth Cycle
Follicles are vital to skin structures that harbor hair growth in every man and woman. A strand of hair will continue its growth process for up to six years until it loses its survival momentum and starts to fall off.
When a new hair begins to grow, the process starts afresh in the follicle. However, when androgens increase out of equilibrium, the hair cycle can be shortened. This situation will lead to shorter hair as well as strands that are thinner. The impact of excessive androgens also sets back the growth of hair to replace the ones that fell off.
Home Remedies for Androgenic Alopecia
The presence of linoleic acid in this remedy makes it a worthy option for the treatment of baldness-related ailments and conditions. It works as an anti-androgen that can effectively limit the devastating effects of dihydrotestosterone disorders.
Emu oil can set you on the path of hair restoration so that both your follicles and hair health can witness rejuvenation. It spurs hair pigmentation levels and enhances the development of your hair follicles. Emu oil is also taken orally to boost physiological processes.
The use of this remedy is advised as a direct massage oil and hair sheen. This can be used regularly without a fear of side effects. You will rest assured when the cells around the hair follicles proliferate to give you a fresh hair bounce and full glow.
The use of coconut oil is well-reviewed in many home remedies’ outline for its huge anti-inflammatory benefits. It is rich in lauric acid and able to convey moisture that breathes life into your hair growth.
To use this home remedy, apply coconut oil to your hair like you would with a conditioner. This will not only stimulate hair growth, but it will also strengthen your hair and hydrate your scalp, which can also prevent and treat dandruff.
Your hair state will get better with eggs. Using the egg yolk is proven to be effective. To use this home remedy, mix the below ingredients. Rub the mixture on your hair and let it sit for ten minutes. When the time is up, rinse off the mixture with warm water and a mild shampoo. Use this home remedy once a week to get the best results.
- 1 tbsp olive oil
- 3 drops of vitamin E oil
- 3 egg yolks
Using beer is a way to boost hair shine. This somewhat unorthodox use of beer is proven to work as a result of the mix of contents in it. The use of beer will add stresses with sheer to your hair. Tip in the beer to a spray bottle and spray it on the affected areas of the scalp. Let this sit for a few minutes before washing your hair. This also works to make your hair shinier.
Apple Cider Vinegar
Apple cider vinegar (ACV) comes up in a lot of home remedies and has a reputation as an effective remedy. If you desire to have fuller hair and a glossy one at that, use more of ACV. Mix warm water to ACV (in equal amounts) and apply on your hair to give it a healthy bounce. Use this once a week.
Exercise has a beneficial effect on the human health including the state of your hair. Drink water as you exercise so that you do not get dehydrated and lose too much moisture. The rate of blood circulation will be boosted when you exercise, and this makes it possible for all body parts to receive nutrients as desired.
The mix of berries works as natural conditioners for the hair and you can develop luscious hair with these. Mix a tablespoon of mayo and eight mashed strawberries together. Put this mixture on your scalp and let it rest for half an hour. When the time’s up, rinse out the mix with a mild shampoo.
Your chance at developing a healthier hair is boosted by consumption of vitamin-laden foods like vegetables and fruits. This will lead to a natural conditioning of your hair. You can also use vitamin supplements to accelerate the hair support process. Using folic acids as a daily intake is one means to boost your hair support process. Biotin also comes to the fore here as a hair growth supplement that will help you strengthen your hair. A, C and E class of vitamins are reputed for silky and smooth hair development.
The caution here is the need to talk to your physician before using medical supplements as they might lead to interactions with existing medications or conditions.
Onions have a range of healing properties and are reputedly in use for a number of remedies. They will help your hair stay healthy and full. You can use the onion mix each time you have your hair washed. Do not use this home remedy if you have dyed hair, as it can strip away the color.
To use this home remedy, mix the following ingredients and cook them. Once the mixture is cooked and cooled, rub it on your hair. Let it rest on your hair for fifteen minutes. When the time is up, use warm water (not shampoo) to rinse the mixture off your hair.
- 1 onion
- 4 garlic close
- 2 tbsp cinnamon
The peels from orange are reputed to be worthy of use for the properties you find in there. They are full of antioxidants, vitamin C, as well as calcium. Using this remedy will help you strip off grease from your hair so that it can be shiny and smooth. You also get the benefit of the exfoliating effect of orange peels and your hair will be rejuvenated.
To is this home remedy, dry and powder the peel from one orange, Mix it with two tablespoons of honey. Rub this mixture on your scalp. Wait for thirty minutes before rinsing out the mix with water and a mild shampoo.
Conditioning gives your hair a good texture but it needs to be done right. When a conditioner is used on the hair, it seals moisture and prevents rapid loss of water. The use of the conditioner is meant to help the hair and not the scalp. Don’t use conditioners every day, as this will make hair oily. Use it a couple of times a week to get the best results.
If your scalp is itchy and irritated, your hair will not grow as it should and it will be unhealthy. You can eliminate excess oils from the scalp as well as hair strands with this remedy. It will also balance your scalp pH and boost the luster of your hair.
To use this home remedy, massage your scalp with a tablespoon of aloe vera gel. After an hour, take a shower to rinse the gel out of your hair.
Another way to use aloe vera gel for treating androgenic alopecia is to purchase shampoos with aloe vera as an ingredient. Adding aloe vera gel to the shampoo you already own will also work. Use these shampoos as you would use any other kind of shampoo.
Peppermint is proven to be an amazing remedy since it is awash with antibacterial properties. The antioxidants in it can stymie the onslaught against scalp infections. It is also rich in astringents that make it possible to strip off excess oil from your hair and scalp. It is active in conditioning the hair so that it can glow and be frizz-free.
To use this home remedy, boil a handful of mint leaves in half a liter of water. Heat this mixture for twenty minutes, strain the leaves, and allow the water to cool. Use this mixture to rinse your hair after shampooing.
Flaxseeds are used as an alternative source of omega-3 fatty acids. This item also proves useful for hair growth. Soak three tablespoons of flaxseeds in a bowl of water for five days. When the time is up, strain out the seeds and use the water to rinse your hair with. This will help your hair to grow back thicker.
Coconut has vaunted advantages that make it a feature of many homemade remedies for combating one condition or the other. It is excellent when the milk is used as it stems from hair breakage and shedding. It is an excellent conditioner that you can use for your hair.
To use this home remedy, cover your hair with coconut milk before bed. Wear a shower cap while you sleep. In the morning, take a shower to rinse out the milk.
This remedy belongs to the spice family and suits a number of hair conditions. It is recommended when your scalp is scaly. It suits thinning hair as well. Mix a teaspoon of cayenne pepper with two teaspoons of olive oil. Rub this mixture on your bald patches. Wait for five minutes and then rinse off the mixture with cold water. Make sure not to get the pepper in your eyes, as it will burn.
Exposing your hair to direct rays of the sun can be hurtful when the midday sun is at full glow. Use a hat to shield your hair. You can also place a scarf to help. This will make sure that your hair is hydrated saved from the heat.
The use of equipment can also affect the health of your hair. Curlers, hair dryers, and strengtheners all have the same effect –the hair turns dry. When this equipment is overused, hair burns can result so that hair repairs become more complicated.
Use Clarifying Shampoo
Clarifying shampoo is intended to eliminate any buildup in your hair layers and scalp. Use this one-time each month to get healthy hair.
When you take on too many products for your hair, you expose it to damage. While you might not avoid using shampoos, conditioners, and serums, other bottled medications for hair can be avoided. The basics of hair care are not far-fetched but you need caution so that in your good intention, you don’t damage your hair.
When you brush the hair when it is not wet, you are boosting the luster. The spread of natural oils is aided when you brush the hair to its length. Plastic brushes are not recommended. You should not brush the hair too often; aim for once or twice a day at most.
Cold water is healthy for the hair and should be used when you have not added any ingredient to the hair that might make it sticky. Don’t use water that is icy but one that is normal will be okay. It is recommended that water at room temperature is okay to use.
Yogurt has healthy properties that can spur your hair growth and help it regain its bounce and volume. The presence of anti-inflammatory properties makes it a worthy addition in this outline of remedies for androgenic alopecia. Applying plain yogurt as a mask will help your hair go soft. This is one means to deliver a glossy hue for all hair types.
The castor oil remedy is proven to give the added shine to your hair. It is also a strengthener and hair growth remedy. Rub a handful of castor oil into your scalp. Wait for two hours before rinsing out the oil with warm water. Do this a couple of times a week to get the best results.
The recognition that hormone disorders can be a causative factor when it comes to androgenic alopecia, means that stinging nettle is worthy of consideration. Stinging nettle contains properties that have helped humanity to moderate hormone levels for ages. It serves as a dilatory substance to prevent androgens from going overboard and affect your hair growth processes. While inclusion in meals is recommended, usage of extracts as a rub-on on the scalp and hair is also practiced for expected relief.
Saw Palmetto has been well-reviewed to contain anti-androgen components that can actively stem hair loss. This remedy is also mentioned in a number of home treatment modules that highlights anti-inflammatory herbs and substances. This remedy can be procured from health stores and consumed as extracts in meal additives or as tea.
Which of these home remedies are you most likely to try? Comment below!