27 Home Remedies for Hyperthyroidism
Hyperthyroidism, also referred to as thyrotoxicosis, is a condition of greater than normal activity of the thyroid gland. An excess of thyroid hormone is then produced by the thyroid gland beyond the normal level of thyroid hormones in the bloodstreams. Thyrotoxicosis is a related condition and this result when there is an abnormal rise in the level of thyroid hormones. This can lead to a hormone imbalance.
The thyroid gland is an indispensable organ of the endocrine system. It has a butterfly-like shape. It is the body organ that is in charge of secreting a vital hormone into the blood. These hormones safeguard the general growth and efficient functioning of different important processes and metabolism of the body. It is, therefore, an organ liable for keeping the body energized.
Hyperthyroidism is a condition that affects more women as compared to men. It is usually happens after the age of 60 years, according to the study by the University of Maryland Medical Center.
The following are some causes of hyperthyroidism:
This is the most common cause of hyperthyroidism and is an autoimmune inflammatory disease. It is shown by a retraction of upper eyelids, swelling, and erythema.
The cause of Graves’ disease is when the thyroid gland produces excess thyroid hormones, and this leads to antibodies in the blood getting attached to a certain activating portions of the gland. This prompts the growth of thyroid gland and causing it to have an excess secretion
Toxic Nodular Goiter
This disorder also gets described in medical literature known as multinodular goiter. It is a slow growth of lumps or nodules in the thyroid gland is another cause for hyperthyroidism. These lumps fail their controlling mechanism. It then heightens the thyroid gland’s activity which in turn produces excess secretion of the thyroid hormones into the blood.
Immune System Malfunction
This happens when there is some viral infection in the thyroid or immune system. It is a kind of ailment also known as thyroiditis that can cause outflow of the gland’s stored thyroid hormone.
Susceptible individuals can intentionally or accidentally ingest excess iodine causing a hyperthyroidism. It can come from different sources such as disinfectants and X- ray contrast mediums.
Hyperthyroidism can be diagnosed by performing a simple physical test to detect an enlarged gland and a fast running pulse. There is a general abnormality in the patient’s eyes in the case of Graves’ disease and rapid reflexes.
To confirm the level of triiodothyronine (T3), Tthyroxine (T4) and TSH; a lab test by a physician would be conducted. An overactive thyroid gland normally will have a low-level of TSH and a high level of thyroid level of thyroid hormone in the bloodstream in a lab test. To disclose the basic cause and essential details a physician might also conduct a thyroid scan.
The thyroid hormones in the body have a very important role for its smooth functioning. An overproduction of the thyroid hormone tends to hasten the body functions.
People suffering from Graves’ disease, due to the enlarged thyroid gland may experience swelling of the neckline. This condition is also known as ‘goiter’. Hyperthyroidism can cause some patients to have a raised upper eyelids making their eyes look jut out and expanded.
Individuals suffering from hyperthyroidism might experience the following symptoms:
- Weakness in upper arm and thigh muscles
- Heart palpitation
- Intolerance to heat
- Excess sweating
- Trembling in hands
- Shortness of breath
- Thin and fragile hair
- Weight loss even when there is no loss of appetite
Women experiencing from hyperthyroidism may have the following conditions:
- Irregular menstrual cycle with light menstrual flow
- Overactive metabolthe ism which can lead to over- energized body
- General body fatigue and tiredness
Home Remedies for Hyperthyroidism
Sea vegetables are a good source of iodine which has a vital role in keeping the general health of the body. The natural iodine found in the sea vegetables can be a brilliant cure to normalize the thyroid. It is also helpful with other related ailments like obesity and lymph system congestion.
You can be sure that these sea vegetables can help treat hyperthyroidism. It has high contents of the following vitamins and minerals:
- Vitamin B
- Vitamin K
- Vitamin folate
These vegetables are easily found in dried forms in the grocery stores. Examples of these are kelp, arame, kombu, nori, sea palm, and hijiki.
You can chop, crush or crumble and heap them with some other kinds of food like pizzas, salads, sauces, rice, soups, casseroles, etc. You can surely get great relief from an overactive thyroid gland when you incorporate these sea vegetables into your daily diet.
Note that these veggies can be eaten as a meal if you do not wish to add them to other foods. They are better and more nutritious when cooked sparingly so that the minerals and inherent benefits are not lost.
Also known as Lycopus Virginicus, the Bugleweed is reputed as an herb that can be helpful in the control of a mild hyperthyroidism. It can assist in the reduction of the amount of hormone that is produced by the thyroid gland. Bugleweed can weaken the thyroid hormone synthesis and have found that it helps decrease TSH levels. It blocks the conversion of T4 to T3 and thus lowers T4 levels.
There are two ways in which this home remedy to be used. Firstly, it can be drunk as an herbal tea– take one-half or less teaspoon of bugleweed in a cup of boiling water. Let it seep for few minutes. Strain and cool it down. Take this tea once a day.
Secondly, it can be taken in a tincture form– You can also take this herb in a tincture form. You should take about two to six ml daily. An effective natural treatment of hyperthyroidism is a combination of bugleweed, motherwort and lemon balm.
This herb may not be suitable for pregnant and breastfeeding women. Do not use this herb for hypothyroidism or an enlarged gland.
Omega-3 Fatty Acids
To achieve a balanced hormone your body needs enough omega-3 fatty acids. This remedy will have a spin-off effect on you and help you function normally and efficiently. It impacts the organs in your body, including the thyroid hormones. These are important fatty acids which are the building blocks for hormones in the body.
A balanced hormone is vital in controlling the body’s immune function and cell growth. It also helps to improve the ability to respond to thyroid hormones. A rich blend of supplements exists that can be explored to maximize the supply of omega-3s. The family of nuts and seeds are a good alternative source.
As a natural home remedy that is reputed, gromwell, also called lia thospermum, is known to be great treatment for hyperthyroidism. Gromwell has full essential elements. It is beneficial in treating overactive thyroid glands.
This purple gromwell also called as the stone seed or pearl plant is also known to take charge of controlling the thyroid stimulating hormone (TSH). Moreover, gromwell is a good means to prevent the auto-antibodies increasing to your detriment.
You can partly be treated by using gromwell as a tea. Prepare one cup of boiling water and one teaspoon of gromwell herb. Put the herb into a clean tea pot. Submerge the herb with one cup of boiled water. Submerge for ten to fifteen minutes. Strain the mixture. Let it cool down. Drink the warm tea to treat hyperthyroidism. Keep drinking the tea two to three times daily until you get well.
Note that pregnant women should not use this herb as a remedy. It is best to consult your doctor if you are taking medication for hyperthyroidism symptoms.
A cruciferous vegetable of repute like this has numerous effects on your health balance and stability. Foods such as broccoli contain isothiocyanates and goitrogens substances. These essential ingredients help restrain the thyroid from producing hormones excessively. Those who have a hyperthyroidism challenge can benefit by eating an uncooked broccoli. These veggies are easy to eat and are not awful to taste. This places the remedy as one that is attractive to use.
The following are other cruciferous vegetables that may be beneficial to treat hyperthyroidism:
- Brussel sprouts
- Mustard greens
Meditation and Relaxation Techniques
It is a fact that stress is a risk factor to those who are suffering from Graves’ disease. Thus different relaxation technique is important when you have this condition. It helps you sustain a positive outlook in life. Moreover a healthy physical and mental well- being through relaxation techniques is a great home remedy.
Meditation is practiced in many forms and the keynote is to sway your mind away from distractions so that you can have internal peace. The effect of this shows up in your state of health. Once you have a grasp of this age long therapy, you can go about it anywhere you choose and reap the awesome benefits. Having a sweet and positive picture or mental state to focus on is recommended.
There is a common agreement among medical practitioners that stress does no good to human health and there is no use to it. Many health conditions respond to the relaxation therapy and a happy soul is a boost for healthy living.
Insomnia is a condition that many patients with hyperthyroidism have to suffer from. Valerian root is proven as a natural muscle relaxant and can assists in sleeplessness. Therefore, this root is an effective cure for hyperthyroidism.
You can get insomnia due to the overactive thyroid gland. This can cause your health to deteriorate and affecting daily activities. Valerian root is a healthy chemical or a neurotransmitter used by the nervous system. It can calm frayed nerves considerably by directing messages to your brain. It takes effect as a catalyst of the gamma aminobutyric acid in the human body and it can help to rid any conflict in the body. Thus it is a wonderful remedy for insomnia.
Take the valerian root in a tea form to thoroughly rid of hyperthyroidism. Put a teaspoon of valerian root in a clean pot. Steep this in a cup of warm water for ten minutes. When the time is up, strain out the root and add in a teaspoon of honey. Drink this tea once a day until you have recovered.
This herb is effective in normalizing an overactive thyroid.it reduces the thyroid stimulating hormones (TSH) in the body. Lemon balm is also known as Melissa officinalis. It contains useful components that can regulate the thyroid such as flavonoids and phenolic acids.
Lemon balm tea is a drink that helps to reconstruct your thyroid activity to a healthy level. It impedes the activity of antibodies that stimulate the thyroid gland. This overstimulation can cause hyperthyroidism.
These are some guidelines in preparing a lemon balm tea: Mix two tablespoons of lemon balm to one cup of boiling water. Let it soak for about five minutes. Strain the mixture. Drink this tea three times a day.
Indian gooseberry which is also called amla can cure many health problems. This includes those who are suffering from hyperthyroidism. It has an enhancing effects on the thyroid glands. Thus it is a great remedy in controlling the production of thyroid hormones.
Make a thick paste by mixing the Indian gooseberry with honey. You should eat this before breakfast in the morning.
Generally, consistent exercise can help improve emotional and physical well-being. Those who are suffering from Graves’ disease can greatly benefit from weight-lifting exercises. Physical training helps your blood flow and boosts the secretion of the feel-good hormone known as serotonin. When you are upbeat about life, most symptoms lose their dampening effect.
Calcium and Vitamin D
Calcium and vitamin D is vital in preventing osteoporosis which is a thinning of bones. Hyperthyroidism may cause this to happen.It is recommended for those in the age grouping 19 to 50 by the Institute of Medicine to take daily, 1,000 milligrams (mg) of calcium. If you’re a woman age 51 or older or a man age 71 or older it is recommended to take 1,200 mg of calcium daily. The Institute of Medicine also recommends a 600 international Units (UIs) of vitamin D for those in the age grouping of 19 to 70, and 800 IUs daily for adults age 71 and older.
Note that it is always best to discuss with your health practitioner for your appropriate dietary requirements.
It is known that these various kinds of berries are full of essential antioxidants properties. They are rich in vitamins that can help reduce inflammation of the thyroid gland. It also maintains a healthy immune system. There are plenty to choose from strawberries to blueberries to raspberries. Eat a serving of different kinds of berries daily.
Protein carries thyroid hormones to numerous body tissues. That is why protein-based foods are helpful for those who are living with hyperthyroidism. Research proves that a mild concentration of soy sterols can greatly assist to improve hyperthyroidism. Incorporating soy products in your daily diet can help treat the disorder.
The following are some alternatives to soy products:
- Farmed fish
An overactive hormone secretion in the body can cause weakness and exhaustion. Oats are important in a hyperthyroidism condition to get a good source of energy. These excess thyroid hormones increase the metabolic rate of the body.
It, therefore, builds up the activity of the sympathetic nervous system causing an imbalanced. It is traditionally known that oats are believed to be effectual in nervous debility. Eat of serving of oats each day to get the best results.
One of the most valuable foods in the treatment of hyperthyroidism is that cabbage. It contains a suitable amount of dietary goitrogens. These vital components are substances that help in the reduction of excess hormone. You should eat these vegetables raw in order to get the best results.
Motherwort, also known as Leonurus cardiac, and it acts as a natural beta-blocker. This herb also aids in controlling tachycardia (high heart rate) and palpitations. For those who are suffering from hyperthyroidism, its anti-thyroid activity components are beneficial in improving their condition.
These are steps to prepare a motherwort remedy: Infuse one-half teaspoon of motherwort in one cup of boiling water for five minutes. Strain and cool it down. Drink it three times per day.
Note that this herb is not suitable if you are on any kind of sedating medications.
Echinacea is another valuable type of herb that is being used by hyperthyroidism patients. It is a popular home remedy for hyperthyroidism, Graves’ disease or Hashimoto thyroiditis. Echinacea is an effective immune system booster and hastens the treatment process in curing hyperthyroidism. It is useful in achieving a healthy immune system to help the body fight against this condition.
This herb is widely available and there is some imitation product or low-quality echinacea in the market. So, you need to be careful when deciding to buy the echinacea herb. It is vital for its effectiveness to get only the one with the best quality. This will ensure that you will be free from hyperthyroidism as soon as possible.
Turkey is one of the most popular sources of protein. Protein-rich food is an effective means in totally treating hyperthyroidism. When you have this condition, consuming enough protein-rich food is very beneficial. Turkey has a remarkable supply of protein. By eating this food you can get enough protein content to attain a healthy and energize the whole body.
Weight loss is a typical symptom of hyperthyroidism. Increasing your consumption of protein-rich food is crucial in the process of getting rid of hyperthyroidism. You can also eat nuts or beans as an alternative source. It is advisable to remember to keep sufficient protein for your body. This will ensure not to have too much lost weight.
There are particular foods that are known to likely to aggravate hyperthyroidism. You should avoid stimulating foods such as caffeine, alcohol and other food items like soy, corn, and gluten-based products. Be careful in selecting foods as your normal diet may be contributing to hyperthyroidism.
You are encouraged to include fresh fruits, sea vegetables, brassica, and raw cruciferous foods in your diet to help improve the hyperthyroidism condition.
Not receiving sufficient rest helps weaken your adrenal glands. Lack of rest may impact these adrenal activities that occur in your body. This negatively affects hyperthyroidism. It is recommended that you provide your body with an acceptable amount of sleep to maintain a state of mental and physical tranquility.
Hawthorn is a medication that has been tried and tested over centuries, mainly in Europe, but with now international acclaim and recognition. This is especially due to the value it has in positively impacting breathing and respiratory functions.
This has been attested to by modern scientific studies and research pertaining to its qualities. This has led to irrefutable proof of its beneficial value to your coronary blood flow, energy utilization, and anti-inflammatory and antioxidant properties. These factors culminate in establishing hawthorn as a strong medication that effectively counters respiratory issues associated with hyperthyroid patients.
Enticing delicacies cannot, and should not, be overlooked as cures for hyperthyroidism. There is always something good about the type of food that gets your mouth watering. Specifically, a savory food that has proved to have tangible benefits is none other than the freshwater fish – salmon.
It has been long-standing knowledge that a lack of fatty acids in your system, specifically omega-3, leads to hormonal disruptions in you. Salmon is a stellar natural remedy as the fish is filled to the gills with the fatty acid that your ailing body needs so dearly.
The specific significance of these acids is their role in the creation of a collection of hormones (with lipids withheld in them) that reduce inflammation; called prostaglandins. This is especially of significance to your thyroid gland. To add to all of this, salmon, as do many other fat-enriched fish, has a copious amount of Vitamin D. Vitamin D stimulates the healthy operation of the thyroid gland.
Limit Exposure to Toxins
Harmful chemicals that exist in your natural habitat are known to negate proper thyroid function. Although it is impractical to change your environment, the increased usage of organic products minimizes your environments possible detrimental effects in the one environment you can manipulate– your home.
For people who have the particular diagnosis of Graves’ disease, relief for your eyes may take the form of a cold compress. You can also increase the usage of sunglasses to shelter your eyes from the sun’s radiation or maintaining an elevated head position, surmounting the rest of your body. The latter is especially effective in the mitigation of fluid build-up in your cranium.
This relief, or lack, of pressure in your head, will naturally relieve pressure exerted on your eyes. These amazingly simple solutions are quick and disproportionately useful in terms of effort to effectiveness.
Although various natural plants aid in the alleviation of hyperthyroidism, passion flowers are the flora of choice for many. It is thought to directly target issues pertaining to stress and lack of sleep. This remedy is trusted and recommended in many cultures across the globe for the confirmed medicinal advantages it gives to your immune system. It is readily available and can be used in a number of optional ways.
It stimulates the easing of tension in your muscles and reduces your heart rate. This culminates in a better sleeping experience. It boosts your immune system, thereby helping your recovery. Its popularity with medicinal herbalists stems from its mitigation of problems in your body and mind, which are symptoms of hyperthyroidism. Drinking a tea infused with this flower lessens the symptoms.
You can prepare this tea remedy as follows: Add a teaspoon measure of dried passion flower. Alternatively, use a tablespoon measure of fresh passionflower. Add 3/4 of a teaspoon measure from a ¼ slice of lemon. Get a cup of heated water. Get a muslin bag and a mug.
Ready a tea infuser and place the herbs including passionflower and lemon balm in it. Lower this into a mug. Drain boiling water into the mug and allow ten minutes for it to soak. Remove the infuser, with all the ingredients within. This should be consumed at least an hour before rest.his should be redone, preferable at nightly hours until the signs of hyperthyroidism vanish.
It is crucial to note that women going through or who have recently endures pregnancy or childbirth is forbidden from applying this method. This too applies to people on any sort of prescription medication and/or anti-anxiety or antidepressants. Consultation of a medical professional is strongly recommended.
Eleuthero is described in other literature as the Siberian Ginseng and is used in the treatment of hyperthyroidism. This herb is renowned as a common remedy for many health challenges. Although it has no direct bearing whatsoever on the thyroid gland directly, it defends your body from the constant threat of autoimmune diseases.
This herb has the ability to bolster your well-being by stifling the growth of hyperthyroidism. Uniquely, it works from inside your body to out. It aids your coping with stress that leads to the condition and adrenal health.
You need to combine eleuthero with the common licorice root to boost the supply of cortisol in your body. Simultaneously, it strengthens your immune system and has proved itself invaluable to your adrenal glands. It is of paramount importance to use this potent remedy sparingly.
Limited usage is advised, especially if no tangible improvement in the patient’s health is found. Consultation from a doctor is once again recommended.
Yogurt is a multipurpose substance as its value can be found in your immune system and as a defensive layer for hair and skin. This is the ultimate home remedy as it soothes many a frustrating scenario. The use of this remedy comes up for mention in diverse remedies that are recommended to help you boost your health in the face of infections or biological challenges. The efficacy of this biotic is without a shadow of a doubt.
It is well known that during treatment, you are bound to hit a roadblock, especially if you do not receive adequate treatment- leading to brittle bones. In a pinch, yogurt punches well as a trite remedy to help you overcome the ides of Hyperthyroidism. Consuming dairy products, in general, may very well help you to a measurable, if not equal degree, as yogurt due to their similar characteristics.
The mention of flaxseeds is known is recurrent in many home remedies and can be put to use in inhibiting hyperthyroidism. Consider including these in your meals regularly and you will be better for them. Walnuts can also be used here to get the same results.
Which of these home remedies are you most likely to try? Comment with your response below!