Category: Health Benefits

The bugleweed is a perennial herb from the mint family that is native to Europe but found as an invasive species in North America. It is easy to grow as it can cover the...

Xylitol is naturally found in some fruits and vegetables. It is categorized as polyalcohol which is also sometimes referred to as sugar alcohol. It looks like sugar and also tastes like sugar. But is...

Bok Choy, a vegetable common in the south East Asia countries like China, Phillipines and other countries. It is also known as leafy Chinese cabbage because of how it looks and where it is...

So here are a few of the benefits of this delicious vegetable. Because at one pint of your life you have the desire to lose weight, how about trying to include some Wasabi to...

Today were talking about fish, not your aquarium buddies, but you’re eating habits. Fish has been known for many years to help in a variety of ways when it comes to the human body....

It seems strange that seaweed could help your body in any way. After all, it is some weird slimy thing. What even is seaweed? Seaweed is actually a kind of macroalgae. This means that...

I know what you’re thinking. No, not the chicken, but this article is about the health benefits of the vegetable called drumstick, also known as moringa oleifera. This is mostly used in curries, sauces,...

Many foods have health benefits that people do not know about. One tasty little fruit that can help you in many different ways in the cherimoya Fruit. This fruit is native to Peru, Ecuador,...

Buchu is a herbal plant of South African origin. There are several verities of buchu. The more popular ones are round leaf buchu and oval leaf buchu. Both have the same medicinal properties. Buchu...

Wolfberries, also commonly known as goji berries, are a berry that is commonly found in China that has many great health benefits for you. The wolfberry is a small pink or red berry that...